Katrina M Owens

324 Flips | 1 Magazine | 229 Likes | 1 Following | 1 Follower | @KatrinaMOwens | Keep up with Katrina M Owens on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Katrina M Owens”

These homemade pretzel bites will ruin all other pretzels

Photo via Thanksgiving.com<p>America loves pretzels. They’re a great accompaniment to watching TV, pair well with beer and, of course, what baseball …

Dessert

Game-changing iDrive offers unlimited mobile backup for life

<b>No monthly subscription</b>, <b>unlimited data backup</b>, and even <b>cross-platform compatible</b> despite the iName). This is why iDrive has made our <b>special deal post</b>, and remarkably right now it’s available for a <b>one-off payment</b> of just $19.99.<p>You might well ask why you would pay for mobile backup when there are …

256-Bit

50 Snacks We're Buying Now That We're Packing Lunches Again

If you feel like you blinked and summer is basically over, welcome to the club! And nothing will snap you out of that lazy, hazy summer mentality …

Snacks

Dietician Shows Shockingly Small Differences Between High and Low Calorie Meals

Promising to put a “real talk” spin on standard nutrition information, dietician Paula Norris isn't one to sugarcoat—especially when it comes to calorie counting. In an eye-opening, ongoing series of photos, Norris asks her Instagram followers to “spot the difference” between high and low calorie …

Food

Creamy Cucumber Tomato Salad

<b>Creamy cucumber tomato salad is the perfect side dish for outdoor entertaining. This refreshing salad only takes 5 minutes to make!</b><p>We make this salad …

Recipes

I Successfully Meal Prep Using These 12 Recipes, and Here’s Why It Works

These meal prep recipes will get you through week after week.<p>Meal prep isn’t for everyone. I grew up with a mother who did the opposite of meal …

Healthy Eating

In The Saturated Travel Bag Industry, This Carry-On Is Breaking Crowdfunding Records

Kish Vasnani and Vanessa Jeswani, the duo behind travel accessory company Nomad Lane, LLC., did not plan to set crowdfunding records. In fact, they barely planned to reach their modest one-month Indiegogo goal of $15,000 on the Bento Bag, a multi-compartment carry-on bag designed to fit exactly in …

Crowd Funding

The perfect breakfast for people with depression

Antidepressants and therapy, while both effective, are not the only means available to combat depression. Exercise has been described as a “wonder drug” for reducing symptoms, walking in nature reduces negative thoughts, and meditation can have a powerful positive effect.<p>But there’s another, often …

Nutrition

8 Nutrient Deficiencies That Can Cause Fatigue, According To Experts

If you've been feeling sluggish or low-energy recently, you may want to take a look at what you're eating. What we eat can play a role in how tired …

Wellness

20 Deal Breakers That Make Your Home Unsellable

Has your house has been sitting on the market too long? There may be a good reason why you’re not getting any offers. A recent study by GoCompare …

Real Estate

The 14 Habits of Highly Organized People You Should Follow

These tips from organization experts will set you up for a goof-proof, productive morning.<p>Waking up 10 to 15 minutes before the rest of the house can …

Time Management

No plumber, no problem: Conquer drain clogs with these 4 cleaners you can make from pantry staples

There are few things more annoying at home than clogged and smelly drains. Calling a plumber is expensive and inconvenient. Commercial drain cleaners …

Cleaning

The 9 Best KitchenAid Stand Mixer Attachments You Can Buy on Amazon

These are the best KitchenAid attachments money can buy.<p><b>Vegetable Sheet Cutter</b><p>Trying to eat more fruits and veggies? This sheet cutter attachment …

Shopping

40 Grandma-Inspired Breads, Rolls & Muffins

Nothing beat the taste and aroma of Grandma’s golden, fresh-from-the-oven bread. Look here to find the perfect baked beauty to accompany your meals …

Breakfast

100 Amazing Before and After Home Makeovers That Will Floor You

You’ll be floored after looking at these home makeovers<p>This home’s existing decking and railing was in bad condition, but the pressure-treated …

Home Improvement

What to do when your refrigerator door won't stay closed

You open your refrigerator or freezer door to grab something, close the door and come back later to see there's a gap. The door didn't fully close and now your food isn't as cold as it should be.<p>It's a frustrating situation, but one that's not hard to fix. Here's what to do when your refrigerator's …

Home Improvement

Sip on These 7 Metabolism-Boosting Drinks for a Natural Detox

So many people swear by squeezing fresh lemon juice in hot water for a natural detox—there's a reason Gwyneth Paltrow swears by its health benefits. …

Nutrition

Recipe: Sour Cream and Dill Cucumber Salad — Recipes from The Kitchn

Everyone needs a go-to recipe for summer cookouts and potlucks, and this fresh cucumber salad is absolutely the answer. Crunchy cucumber slices, …

Recipes

The Best Travel Workout Equipment, According to a Personal Trainer

Each item packs easily and will help you stay in shape on the road — no matter your fitness level or frequent flier miles.<p>When you’re traveling for …

Exercise

Impossible Lemon Pie - and a weekend with my daughter

Impossible Lemon Pie<p>Ingredients<p>2 Cups milk<br>• ¾ Cup sugar<br>• ½ Cup Bisquick Baking mix<br>• 4 eggs<br>• ¼ Cup butter, melted and cooled<br>• 1½ teaspoons vanilla<br>• ¼ cup lemon …

Gourmet Chicken Salad Recipe

"This recipe is great for picnics and potluck luncheons. It's cool, light, and great for a hot day's lunch on the patio. Serve on crescent rolls, …

Recipes

The easy tricks this editor uses to stay energized—even on super long days

<i>In our Wellness 9 to 5 series, get a glimpse into a day-in-the-life of wellness-obsessed (and super busy) professionals—and all of their healthy,</i> …

The 10 Best Sandwiches from Around the World

Cooks around the world know how to put together some pretty mouthwatering sandwiches.<p>Bánh comes from the Vietnamese word for <i>bread</i>, and the super-soft …

20 Restaurant Copycat Breads, Biscuits and Rolls

Order up! These baked goods taste just like your restaurant favorites.<p>Inspired by: Bread Bowls from Panera Bread<p>Impress all of your friends by …

The Best Waffle Recipe

If you're a waffle fan, <i>please</i> give these a try. Everyone needs a solid waffle recipe in their back pocket, and I'm quite sure these are the end of …

6 gardening tips you'll wish you'd known all along

When the weather gets warm, we all want to flock outside and enjoy our outdoor spaces. If your garden is more weeds than flowers, or you feel cursed with a black thumb, hope is not all lost.<p>This is gardening week, and we're tackling everything you need to know about planting, watering, maintaining …

Kitchen Smarts: How to Make Hard-Cooked Eggs So Easy to Peel That the Shells Practically Fall Off

An ingenious method for perfectly cooked, perfectly peelable hard-cooked eggs.<p>With their shells still on, hard-cooked eggs promise tender whites and …

Sopapilla Cheesecake Pie

How to Make It<p>Step 1<p>Preheat an oven to 350°F. Spray a 9x13 inch baking dish with PAM cooking spray.<p>Step 2<p>Beat the cream cheese with 1 cup of sugar …

Dessert

Make Any of These 50+ Healthy, No-Bake Desserts and Everyone Will Ask, "Can I Have the Recipe?"

When turning on your oven is just not happening, whip up one of these healthy no-bake desserts. From vegan to low-carb to low-sugar to gluten-free, we have a recipe for everyone! The no-bake brownies (that taste like chocolate caramel!), low-calorie chocolate cherry ice cream, and frozen chocolate …

How to make clarified butter, or ghee, at home | NOLA.com

Those following the Whole30 eating program may turn to clarified butter, or ghee, for that rich, buttery flavor without the milk fats. It is possible …