Katrina Basanez

8 Flips | 2 Magazines | 1 Like | @KatrinaBasanez | Keep up with Katrina Basanez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Katrina Basanez”

10 Things All Inspirational People Immediately Stop Doing (to Discover Genuine Happiness)

Meaningful life changes start with letting go of what's not serving you.<p>Be honest with yourself.<p>You are the problem--the one creating your own suffering. You--the voice in your head reading this, thinking about past experiences, and dreaming of the future--are the only one responsible for your …

Self-help

Find It First: 15 Beaches That Are Totally Off the Radar, For Now

We all crave the next sweet spot, that unspoiled getaway that no one else knows about. Here are 15 beaches where you'll be one step ahead of everyone …

Spending 10 Minutes a Day on Mindfulness Subtly Changes the Way You React to Everything

Leaders across the globe feel that the unprecedented busyness of modern-day leadership makes them more reactive and less proactive. There is a solution to this hardwired, reactionary leadership approach: mindfulness.<p>Having trained thousands of leaders in the techniques of this ancient practice, …

25 mountains everyone should ski in their lifetime

Ski or snowboard in the shadow of the Matterhorn in the iconic ski town of Zermatt, Switzerland.<p><i>Shutterstock</i><p>With a vertical drop of 4,105 feet and …

Skiing

50 documentaries you need to see

Ten of the best nonfiction film-makers today choose their own favourites, from serial killer stories and studies in the horrors of war to meta pranks<p>• Storyville’s Nick Fraser on the power of the documentary form<p><b>The Texan director’s feature debut, The Act of Killing (2012), and its follow-up, The</b> …

Non-fiction

The 4 Rituals That Will Make You an Expert at Anything

We hear a lot about “10,000 hours” being what it takes to become an expert. But the majority of people totally misunderstand the idea.<p>So I decided to …

Self-improvement

15 Colorful Running Shoes You Won’t Want to Take Off

There are a lot of good excuses to buy a new pair of shoes — it’s your birthday, it’s a Tuesday or it’s the new year. Now, at the onset of 2016, it’s time to push your obsession with of-the-moment lace-up flats or chic stilettos to the side and switch up your running shoes. Not only will this …

The 20 Best Islands for Dream Getaways: Readers' Choice Awards 2015

A palm-fringed island of perfect snorkeling and shady hammocks may seem like a dream, but it's a fantasy found in many destinations around the world. Whether your passion is for wildlife, wild waves, or simply wild cocktail recipes, these 20 islands should be at the top of your list.<p>Raja Ampat …