Katie and Greg

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The skills you should learn if you want to be happy, according to research

"All of the work that we and other colleagues [have done] leads us to this inevitable conclusion ...well-being is fundamentally no different than learning to play the cello," Richard Davidson, founder of the Center for Healthy Minds at the University of Wisconsin and author of "The Emotional Life …

Career FOMO: How to Stop 'Fear of Missing Out' From Ruining Your Happiness

You’ve felt it before. You’re at home on a Friday night with <i>Shark Tank</i> on the TV, a cold glass of Pinot Grigio in hand, feeling anxious and insecure instead of relaxed and self-assured, all because you glanced at your Instagram feed and saw the proof that all your friends, colleagues, and even your …

Social Media

17 Wise Quotes That Will Make You Remarkably Happy

Sometimes the wise words of others can brighten your day, and make you really happy.<p>Whoever doesn't think wisdom is the way to inner peace is definitely wrong. Reading calming words can do wonders for our psyche--calming us while simultaneously making us happy deep inside.<p>Read on to discover 17 …

Happiness

How often you should clean your home, according to science

If you’ve been avoiding spring-cleaning since the start of the season, you’re not the only one.<p>For most of us, the thought of steaming our carpets or …

If You Really Love Someone, Ask Them These 10 Questions

*YourTango shares the questions that can help make your relationship stronger. *<p>When it comes to connecting with the partner we love, we all <i>try</i> to …

11 Tweaks to Your Daily Routine Will Make Your Day More Productive

9 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I don’t know anyone who couldn’t use a little boost in their energy and self-control.<p>Researchers at the University of Nottingham recently published findings from their exploration of 83 separate studies on energy and …

Time Management