Katie Trangsrud

12 Flips | 4 Magazines | 4 Likes | @KatieTrangsrud | Keep up with Katie Trangsrud on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Katie Trangsrud”

How To: Winterize Your Pencil Skirt

Four different ways to transition your pencil skirt into the new season.<p>The pencil skirt remains one of the best desk-to-drinks items to have in your wardrobe, but it's just as versatile when it comes to changing seasons. From adding ankle boots to layering a sweater over your shirt, here are four …

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How to Rid Yourself of Belly Pooch Forever

Stomach fat, be gone!<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Clean eating and hitting the gym can help you reach your weight-loss goal, but you might find you have a little extra pooch around your midsection. Here are three things you can do to …

Fitness

20 Habits Happy Couples Have (But Never Talk About)

<i>Nothing in this world is more difficult than love.<br>And nothing is more worth it.</i><p>A happy couple is not a ‘perfect couple’ that comes together, but an …

A brief letter to those long-lost friends who still matter

Friendship for me has always been somewhat of a challenge. I’ll meet people with whom I feel connected, but before I know it, we’ve both moved on. …

Road Trips

7 Obvious Signs You’re Hanging With the Wrong Friends

It’s pretty much a given that being in the right crowd can make or break your life, as in the amount of happiness you feel, the amount of inspiration …

How To Win The Impulse War Inside Your Brain

Your brain is complicated. Understanding how it works can help you make better decisions.<p>What role do our emotions play in decision-making? Some might say it’s a fairly contentious one. Acting on emotions without reason can be dangerous. 17th-century French philosopher Descartes would have you …

The Secret to Dropping More than 30 Pounds Fast

Tap into the power of negative training.<p>Almost everyone who's lost weight has eventually put the weight back on. Why this cruel reality? It's simple, really: During the first months of any diet, your body loses both fat and muscle. Then, when you gain back the weight, you add back only fat because …

Fitness

7 Nutritionist-Approved Tips to Fight the Holiday Slump

Have a happy (and healthy!) one.<p><i>Hell hath no stress like the holiday season—which is why for the rest of the year, our weekly Tricks of the Trade series will be all about navigating through the chaos as painlessly as possible. Check back every Monday as experts explain how to negotiate the sales,</i> …