Katie Richter

42 Flips | 5 Magazines | 5 Likes | 1 Following | 3 Followers | @KatieRichter | Keep up with Katie Richter on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Katie Richter”

11 true-crime documentaries to watch that are as jarring as ‘Making a Murderer’

Whether or not you believe Steven Avery and Brendan Dassey are guilty of the murder of Teresa Halbach, the Netflix docuseries raised uncomfortable and worthwhile questions about how the US justice system works and its failings.<p>And while "Making a Murderer" is widely acclaimed, it's not the first …

Making a Murderer

funny, strange & odd news stories - Mirror Online

• Most Read<br>• Most Recent<p>Meghan MarkleMeghan Markle's dad fears he'll never meet any grandkids after Duchess 'changes numbers and cuts him off'Thomas …

Manchester United FC

The Best Movies & TV to Watch on Netflix in December

It's a new month and that means a new batch of movies just hit our favorite streaming site.<p><b>Available 12/1:</b><p><b>1) That Touch of Mink (1962)</b><p>In this '60s classic, traveling businessman Philip Shayne (Cary Grant) accidentally splashes mud on Cathy Timberlake as she's headed to a job interview (Doris Day). …

The 24 Best Fiction Books Of 2015

These are the novels and short story collections that we absolutely loved in 2015. (Ranked in no particular order.)

How to Housebreak Your Dog without Losing Your Sanity

Housebreaking a Dog: How to Potty Train a Puppy

<b>1. Pay Attention to Your Dog</b><p>Never leave your un-housebroken dog unattended. Not even for a minute. If you aren't actively engaged with your dog, …

Easy As Pie: Master The Art Of The Perfect Crust

Those of us slaving over pecan and pumpkin pies ahead of Thanksgiving already know that pie-making season is decidedly in full swing. And on a segment for <i>Morning Edition</i> airing Thursday, host David Greene and I discuss the best advice for pie-making newbies. Really, it comes down to this:<p>Baking is …

Marie Claire

10 Simple Ways to Ease Your Anxiety Today

<b>“Smile, breathe, and go slowly.” ~Thich Nhat Hanh</b><p>As an <i>almost recovered</i> anxiety sufferer I know what it's like to feel stressed, out of sorts, …

How to Deal with Relationship Anxiety

Relationships can be one of the most pleasurable things on the planet… but they can also be a breeding ground for anxious thoughts and feelings. …

Self-help

The 5 Worst Exercises if You've Herniated Your Disc

A herniated disc can be excruciating. A herniated disc, often called a slipped or bulging disc, is the bulging or rupture of an intervertebral disc …

The 5 best ways to lose belly fat

Repeat after me: "Crunches do not burn belly fat." And it's not just crunches. Neither will planks, leg throws, nor the yoga boat pose.<p>"These exercises can strengthen your abs muscles, but those muscles will still be hidden under a cover of chub," says Chris Piegza, training manager at …

An A-Z of Mental Wellbeing | Pick the Brain | Motivation and Self Improvement

<b>Keeping our minds well deserves as much attention as keeping our bodies healthy and strong. Use the A-Z below to investigate where your mental</b> …

Self-improvement

Dr. Angela Walk is your local chiropractor in Downtown Nashville. She also sells her special blend of essential oils that include cannabis, CBD Oil, and hemp extract.

As a chiropractor and holistic practitioner, my patients often ask about natural remedies to relieve their back pain at home. As we are treating …

Back Pain

Back pain (backache) affects 80% of Americans at some time in their lives. It comes in several forms, from lower back, middle back, or upper back …

Why You Should Be Reading Leigh Bardugo’s Y.A. Novels—Even if You’re an Adult

Author <b>Leigh Bardugo</b> stands at the counter of an L.A. cafe in a mildly goth getup that almost mimics her own book covers: dark peasant blouse, a long patterned skirt that gently trails behind her, with a hag’s-hand necklace designed by artist <b>Naomi Nowak</b> and a talon moon pendant. Her nails are …

10 changes to make in your 30s that will set you up for lifelong success

But your 30s are an ideal time to cement the habits that will help you achieve personal and professional fulfillment for the rest of your life.<p>To give you a head start, we sifted through recent Quora threads on this critical life transition and highlighted the most compelling responses.<p>Here are 10 …

Flickr

Research shows you need these 5 things to be happy at work

With unemployment at the lowest it has been since 2008, you might be thinking about changing jobs. But what exactly would make you happier at work? …

4 Rituals That Will Make You Happy, According to Neuroscience

You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

6 Books To Curl Up With This Fall

With the switch of summer to fall comes an exciting new book list.<p>Ring in the new season with these twisted fantasies, profound autobiographies and vivid collections of short stories.<p>PHOTO GALLERY<p>40 Books To Read Before Turning 40

When it comes to controlling weight, not all fruits and vegetables are created equal

When admonished to eat more fruits and vegetables, we sometimes let our inner child dictate the menu. Wrinkling our noses at broccoli and Brussels sprouts, we demand peas and corn.<p>Our weary adult selves often relent. After all, they <i>are</i> vegetables, we tell ourselves.<p>Well, yes. But a new study finds …

Nutrition

5 strategies for conquering fear and anxiety, from one of the most successful self-help authors in history

His 1948 book, "How to Stop Worrying and Start Living," deals with tactics for liberating yourself from nagging anxieties that make you less happy and less productive.<p>The book grew out of Carnegie's experiences teaching adult education courses at the YMCA in New York City. Carnegie realized that …

Self-improvement

8 Thriller novels every novel lover must read

Whenever we talk about reading, we talk about printed form of media, i.e. Books and Novels. Novels cover a wide range of genre and in fact for any …

Books

Yotam Ottolenghi & Sami Tamimi's Basic Hummus

<i>Every week -- often with your help -- Food52's Senior Editor Kristen Miglore is unearthing recipes that are nothing short of genius.</i><p><i>Today: Perfectly smooth DIY hummus in a fraction of the time -- thanks to a simple, brilliant trick.</i><p>You will go to picnics and barbecues this summer, and there will be …

Change Is Hard, Here's Why You Should Keep Trying

A few days ago I was talking to a friend who had made some very noticeable and very positive changes in her life. She talked about how difficult the …

The Challenge of Change: Are You the River or the Rock?

<i>"Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like."</i> -- Lao Tzu<p>With the new year well under way, it's interesting to see how many people are intentionally trying to …

33 Documentaries That Are Way More Interesting Than Mainstream Films

If you believe that truth is often stranger than fiction, and if you love true stories, or even alternate media for that matter, it's very likely …

My anxiety, dating & my boyfriend | Mind, the mental health charity - help for mental health problems

Kerrie blogs about her experience with anxiety and how it impacted dating and life with her boyfriend.<p>I don't remember a time when I haven't obsessed …

Not just a headache: How migraine changes your brain

“WELL a very, very heavy ah heavy duit burtation tonight. We had a very deres dereson. But let’s go ahead tarish tasen losh lobitt behend dupet.” …