Katie - Marie Fuller

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20 Rules to Live by for Those Who Want to Lose 10 Pounds in 3 Weeks

Eat Fat, Lose Weight: The Anti-Hunger Diet

<i>By Alex Orlov, Life by Daily Burn</i><p>Eat less, move more. That’s the theme behind most diets these days. If we just consume fewer calories and put in …

What Wiped Out Three Quarters of Ancient Greece?

One of the great early civilizations collapsed in a mere fifty years, with 75% of the population disappearing a century later. What the hell happened …

10 health mistakes to stop before you turn 40

Want look and feel young into your 40s and beyond? Now's the time to hit the refresh button.<p>"When you're in your 20s and 30s, you have forever"—or so you think, explained Heather Provino, CEO of the workplace wellness company Provant Health Solutions Inc., in East Greenwich, R.I.<p>But health and …

The best vitamins to fix your 14 worst vices

Beneath the veneer of every health-conscious woman lurk a few nasty habits. After all, nobody's perfect. And though you can't pop a pill for every peccadillo, there are some adjustments—right in plain sight in the vitamin aisle—that can minimize the impact of your dirty little secrets. Of course, …

7 Foods That Prevent Overeating

Willpower: It’s the key to successful weight loss, right? In fact, no. When it comes to battling the forces of food cravings, relying on your …

Declutter Your Home: Why Being Organized Saves You Money

If you’ve ever accrued a late fee after losing a bill, thrown away spoiled peaches you forgot to eat, or bought yet another pair of sunglasses …

Closed Curtain review – Iranian auteur on depression and creativity

Jafar Panahi’s troubling film, again made in secret in defiance of the state, is part allegory and part Pirandellian fantasy<p>“A man, a dog, a villa… you think you can capture reality, especially in here?” Like 2011’s <i>This Is Not a Film</i>, <i>Closed Curtain</i> was made in secret, in defiance of a 20-year ban …

This illustrator is raising mental health awareness by drawing conditions as monsters

LONDON – A UK-based illustrator is creating a series of drawings that aim to raise mental health awareness – by depicting different disorders and …

6 Healthy Habits That You Might Be Overdoing

These can be good ones, but moderation is key.<p><i>SPECIAL FROM Next Avenue</i><p>By Linda Melone<p>Taking any action to an extreme — even a healthy one — can have negative consequences.<p>Striving to lose weight becomes unhealthy if it turns into an eating disorder, for example. Exercising until you develop an …

The science of empathy—and why some people have it less than others

Empathy is hot in business wisdom these days: Forbes says it’s invaluable, Apple’s training manual offers empathy exercises, and Virgin Group founder Richard Branson calls caring “key.”<p>“Corporate empathy is not an oxymoron,” concluded an article in the Harvard Business Review on January 8. “It is a …

Empathy

3 Workout Moves for Your Best Butt Ever

Get toned and tight with celebrity fitness expert David Kirsch's signature moves.<p>"Side butt is the new side boob," declares fitness and wellness expert David Kirsch, and judging by all the naked dresses on the red carpet as of late, we're inclined to agree. Here, he shares his three signature moves …

Victoria's Secret Model Workout: What Happens When You Follow Their Fitness Plans

While they might not break a sweat on the catwalk, Victoria's Secret models are known for giving it their all in the gym.<p>Whereas I haven't set foot …

Science, values and the limits of measurement

Metrics play a growing role in managing research. But to understand their limitations, we need to draw on the humanities.<p>There is a particular form of proof that is applied both by mathematicians and by critics of using metrics in research assessment. Proof by contradiction seeks to prove …

Ice cores yield history of volcanic eruptions, climate effects

A new method of analyzing ice cores has allowed scientists to more precisely determine when volcanic eruptions occurred on Earth over the last 2,500 years.<p>A multidisciplinary team of scientists melted down giant ice cores drilled from sites in Greenland and Antarctica and painstakingly analyzed …

Born this way? Society, sexuality and the search for the 'gay gene'

Are our sexual desires derived from our genes? Or can we make active choices about who we are sexually attracted to?<p>Over the past decade the idea that we are “born this way” — or that our sexuality is genetic — has become increasingly important. The mantra has become a political strategy, in …

Dior’s Haute Couture Expertise

FASHION INSPIRATION<p><b>Learn the secrets behind the making of the Christian Dior haute couture Fall/Winter 2015-2016 step by step, with an exclusive peek</b> …

Flatworm uses 'hypodermic penis' to inject sperm into own head

Hermaphrodite flatworm is able to self-fertilise thanks to an evolutionary development resulting in a needle-like penis, scientists have discovered<p>The pursuit of reproductive success in the animal kingdom sometimes calls for extreme measures. But few creatures can match the hermaphrodite flatworm, …

Amazing connection between gut bacteria and cognitive functioning

Oregon State University researchers have discovered a new link between cognitive functioning and gut bacteria. In recent years the science involving …

The 20 best Spanish recipes: part 3

Spanish food and drink,Food & drink,Life and style,Fish,Seafood<p>Delicious tapas and other delights from top chefs, selected by Observer Food Monthly<p>Great for lunch, each coca will serve two as a starter or one as a main course.

A nearby black hole just erupted for the first time in 26 years and scientists are ecstatic

But on June 15, astronomers detected something signaling that it had woken up.<p>Now, scientists around the world are using highly sophisticated instruments to learn as much as they can about this mysterious beast of nature before the black hole returns to its slumber, which will be soon.<p>Black holes …

Black Holes

The naked truth about haute couture

Suzy Menkes INTERNATIONAL VOGUE EDITOR<p>Eleven Givenchy couture looks were woven into its men’s show.<p><i>Mariacarla Boscono, Tisci’s long-time muse, leads</i> …

How long can you keep fresh fruit and veg?

We explain when to eat fruit and vegetables and how to store them to keep them fresh for longer<p>We’ve all done it. You buy truckloads of fruit and vegetables on a Saturday morning, full of good intentions and noble plans to eat healthily all week, only to toss out half if it – wilted, slimy and …

Sciencespeak: Pteroid

I’m going to teach you how to do a pterosaur impression.<p>Stick your arms out to your sides with your palms facing forward. Now, while keeping the rest of your fingers curled in a loose fist, stick out your fourth finger. It’s like you’re giving a New Jersey hello, but with your ring finger instead …

New pictures of dwarf planet Ceres which could hold alien life

Nasa's spacecraft Dawn has sent back the closest images ever taken of the dwarf planet Ceres<p>The closest pictures ever taken of the dwarf planet Ceres show that its surface is so peppered with crater marks that it looks like a giant golf ball.<p>Ceres, the largest body in the asteroid belt between Mars …

How learning about this animal changes brains

Brain imaging has shown how specific concrete objects are coded in the brain, to the point where scientists can identify which object—like a house or …

Crab Cakes with Roasted Tomatillo Mayo

Makes 20 Servings<p>Try not to pack the crab mixture too tightly; you want these to just hold their shape so they fry up light and airy. And remember: Crab cakes are only as good as the crab you use; buy the best you can afford.<p>May 2015Print<p>Ingredients<p>tomatillo mayo<p>3 medium tomatillos, husks removed, …

Will You Being Going Bronde This Summer Like The A-List?

• Grazia<br>• Beauty & Hair<br>• Hair<p>by Daniela Morosini | 08 06 2015<p>Getty<p>Jennifer Lopez's New 'Do Seals The Hottest Hair Colour For Summer<p>Stop the presses - …