Katie Maley

18 Flips | 6 Magazines | @KatieMaley | Keep up with Katie Maley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Katie Maley”

How to Be Mindful When You Are Angry

“Anger is a natural, life-affirming emotion. It lets us know when a boundary has been crossed, when our needs are not being met, or when someone we care about is in danger. But when misdirected, anger can harm our physical health and our relationships. Being mindful of anger means not suppressing, …

Mindfulness

Family therapist shares 8 secrets to a happy and lasting relationship

To ensure your relationship stands the test of time, there are eight simple steps you need to master.<p>Marissa Nelson, a licensed marriage and family …

8 Habits of Happy, Healthy, and Successful People

Simple behaviors that are committed to over time can yield enormous results.<p>According to Harvard psychologist Shawn Achor, happiness and success cannot be pursued directly. Instead, these things are organic byproducts of quality habits and vision. As Aristotle put it, "To be excellent we cannot …

How To Plant An Urban Garden: A Step-By-Step Tutorial

Put down your smartphone and get your hands dirty with our guide to the best tools and techniques for urban gardening.<p>As winter recedes and we dig our slightly lighter clothes out from the back of our closets, our thoughts turn to vegetables and flowers—even if, for city dwellers, our growing …

4 simple tools to reveal if you are actually in love with the right person

The idea of rose-colored glasses is no joke when it comes to dating and premarital couples. People who are in love perceive their loved ones …

The Brain

Social Science Says Lasting Relationships Come Down To 2 Basic Traits

Natural Law (Part 1): A Reformed Satanist Illuminates Our Natural Power To Create<p>Published<p>10 hours ago<p>on<p>July 29, 2018<p>In Brief<p>The Facts:<p>As human …

Home - Good Dog Happy Baby

<b>Recommended by:</b><p>CNN Chief Medical Correspondent Dr. Sanjay Gupta<p><i>Mike helped us with Sugar when Lucie first came home. He’s top notch! – Meg Collins,</i> …

Keep Your Head Up: 'Text Neck' Takes A Toll On The Spine

"Text neck," the posture formed by leaning over a cellphone while reading and texting, is a big problem, according to the author of a newly published study in the National Library of Medicine.<p>Kenneth K. Hansraj, chief of spine surgery at New York Spine Surgery & Rehabilitation Medicine, says the …

Ask yourself, have you crossed the five stages of love? http://read.ht/kfU

7 Simple Secrets to an Amazing Relationship

Of all the relationships we experience, love relationships are perhaps the most complex. They are strenuous in that they take a real toll on our emotional wellness. They are lifelong in that one romantic chapter can cause an impression for the rest of our years. A ruptured friendship may leave us …

The 12 Worst Habits for Your Mental Health

Depression is usually brought on by factors beyond our control—the death of a loved one, a job loss, or financial troubles. But the small choices you …

Elegant Wedding Cakes in Milk & Dark Chocolate

While fondant may be the cake artist’s favourite medium of the moment, we simply can’t abandon our love affair with luxurious chocolate wedding cakes …

You may not kiss the bride! Jessa Duggar breaks with wedding traditions on big day

Jessa Duggar is a Duggar no more. On Saturday, the 21-year-old reality TV star wed fiancé Ben Seewald, and while she took his name on their big day, she didn't embrace all of the traditional wedding trappings.<p>For instance, despite the fact that Jessa and Ben decided to wait until they were married …

Weddings

Wedding Beauty Countdown: Get Picture-Perfect Skin in Time for Your Wedding

Whether you have two months, 30 days, or one week, we're here to help you get picture-perfect in time for your wedding! And one of the most important steps to loving your wedding-day look is to put your best face forward — literally! We've already revealed how to get great wedding-day hair and …

21 Extraordinary Wedding Traditions From Around The Globe

Love is universal, but tying the knot is different everywhere.

How to Choose a Wedding Dress You Won't Hate 20 Years Later

Wedding dress regret is real. And, unfortunately, some brides will look back on their wedding photos and cringe at what they wore. While it's critical to choose a wedding gown you love right now, you still want to love it just as much in 10, 20 or 30 years. Here's how to ensure that happens:<p><b>Take a</b> …