Katie Letellier

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5 Things Women With Amazing Skin Always Do Before Bed

There's more to it than getting your beauty rest.<p>Beauty sleep is important, but what you do <i>before</i> you conk out makes a difference in your complexion too. These quick pre-bedtime tips will leave your skin smoother and more radiant by the time your alarm starts buzzing.<p><b>1. Cleanse Twice</b><br>Have you ever …

The 20 Biggest Plot Holes In World History. The Titanic One Is So True.

1. That Jesus character was killed off and now he's back? I don't get it.<p>2. So let me get this straight... These American guys acquire this …

7 Lessons on How to Hack Your Own Brain

Would you like to be smarter, more confident, kinder, more resilient under stress, and more successful? Of course you would, and you can. In a …

There's A Mental Health Reason To Avoid Added Sugar

When we think about the link between food and feelings, it usually goes something like this: We feel sad, and then we eat something -- usually a comforting gut bomb of sugar, salt and fat -- to feel better. But what if this relationship were actually reversed? What if the things we ate were …

LIVING WALL DIY

When we moved into our home, we knew we had a lot of gardening ahead of us. In a bid to save water, the previous owners had killed most of the plants …

Specific Calcium Channel Plays a Crucial Role in Healthy Sleep

<b>Sleep seems simple enough, a state of rest and restoration that almost every vertebrate creature must enter regularly in order to survive. But the</b> …