Katie Leigh

49 Flips | 2 Magazines | 56 Likes | @KatieLeigh6bcp | Keep up with Katie Leigh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Katie Leigh”

The Best Hip Hop Albums Of 2017 (So Far)

What’s the deal people? As we’re halfway through 2017, it’s that time again when we go over and evaluate the best projects of the year so far. …

Rap & Hip-Hop

You Can Get Your Whole Genome Sequenced. But Should You?

There are 3 billion ways for something to go wrong with your DNA. But diseases caused by an error to a single gene—what geneticists call "big ticket" …

20 Mantras that Will Adjust Your Attitude (When You Can’t Adjust Anything Else)

<i>If you want life to be happier, you must adjust your attitude. It’s how you deal with stress that determines how well you achieve happiness.</i>This …

Happiness

9 High-Protein Breakfasts You Can Make in a Muffin Tin

If there's one thing I've learned from Pinterest, it's that you can make just about anything in a muffin tin. And it was a pretty amazing discovery …

Six Top Experts Resigned From Donald Trump's HIV/AIDS Advisory Panel

And the big question is, what are the other 15 panel members waiting for?<p>Scott Schoettes, Counsel and HIV Project Director at the pioneering LGBTQ legal group Lambda Legal, resigned late last week from the Presidential Advisory Council on HIV/AIDS (PACHA), along with five other council members, in …

5 Actionable Steps to Overcome Negative Thinking

Negative thinking only compounds your challenges. Lay the groundwork for success with these positive and practical tips.<p>Do you remember playing with building blocks as a kid? It was fun to place one upon the other until, ultimately, they all came crashing to the ground, leading to fits of laughter. …

Self-help

Being Mom To A Middle Schooler Can Be The Toughest Gig Of All

Although her oldest child, Ben, is 10 years old, Andrea Scher, 44, feels like a new mom again.<p>Scher suffered from maternal depression after Ben was born, eventually recovering with the help of antidepressants and psychotherapy. She was understandably relieved that her depression didn't return after …

Parenting

Tibetan Buddhist Master Reveals The Easiest Mindfulness Technique For Training Your Monkey Mind

As someone who has meditated almost daily for three years, there are some misconceptions I’m continually confronted with. So many people believe they …

The Easiest, Best Dishes to Lose Weight at Every Meal

The best recipes to lose weight should be both healthy and delicious—so who says you can't have both? When it comes to taking care of your body and …

Want to Be Mentally Tough? Science Recommends 1 Surprising Daily Habit

Harvard research has revealed a counterintuitive way to develop mental toughness--see how to use it daily.<p>When we resolve to be more resilient and mentally strong, we often adopt a militaristic "tough it out" approach. That is, we believe the more we put our noses to the grindstone and endure, the …

Time Management

How To Focus During Sex

This is not the time to multitask<p>Here's a question that's been on my mind lately: Since sex can be so great and fun, why is it so hard to get or stay focused during it? Basically, we spend most of our lives with our minds elsewhere, switching between tasks and doing six things at once; we are …

Anxiety & Panic Disorder: Dealing with Procrastination

Procrastination can be a common problem for many people with anxiety-related conditions, including panic disorder. There are numerous symptoms of …

Francis and the Lights unveil new song “See Her Out” — listen

This summer, we’ve seen Bay Area pop crooner Francis and the Lights link up with the likes of Chance the Rapper, Frank Ocean, and The Weeknd, as well …

7 Body Language Tips Everybody Should Know

<i>This article originally appeared on Motto.</i><p>Many professionals often underestimate the importance of nonverbal communication. Most people plan what …

Body Language

15 things successful people do during their lunch break

Experts say your lunch hour is critical for keeping your productivity and energy levels up. Working or rushing through it can be detrimental to your success.<p>"Your lunch hour is your chance to get refocused, reenergized, and refueled (literally) for the rest of your day," says Michael Kerr, an …

This Awesome Rookie Teacher Welcomed His 4th Grade Students With A Music Video

There appears to be at least one glint of hope amidst Chicago’s continual public school woes. His name is Mr. Dwayne Reed, and he’s so happy to meet you.<p>Reed, a fresh-faced first-year teacher at Stenson Elementary School, opted to leave the black-and-white syllabi in the Xerox machine and instead …

HOME DZINE Home DIY | DIY self-supporting bicycle stand

DIY self-supporting bicycle stand<p>This self-supporting bicycle stand is extremely easy to make and you can make out of scrap wood, or pop into your …

theearthchild.co.za

How To Make Yourself Work When You Don't Want To

Procrastination affects everyone. It sneaks up on most people when they're tired or bored, but for some, procrastination can be a full-fledged addiction. They avoid all day the work that is right in front of them, only to go home and toil late into the night, frantically trying to finish what they …

21 Teachers Share the Most Absurd Encounters They've Ever Had with Students

We should all be more appreciative of our nation’s educators, who, with great courage, navigate awkward situations on a regular basis.<p>21 teachers …

5 Proven Ways to Be More Productive

Want to know how to be productive? Create goals, make a plan and execute. We all know this is a good idea… and it never, ever seems to work.<p>It’s like …

Time Management

Apple computers are expensive — here’s how to build your own superfast Mac at a fraction of the price

So what's the solution if you want a super-powerful Mac computer without paying that high price tag? Build your own, of course!<p>Do-it-yourself Mac computers are called "Hackintosh" computers by the people who build them. And you can absolutely build your own.<p>Jesse Guardiani from the createthis …

A Better Kind of Happiness

Nearly two and a half millennia ago, Aristotle triggered a revolution in happiness. At the time, Greek philosophers were trying hard to define precisely what this state of being was. Some contended that it sprang from hedonism, the pursuit of sensual pleasure. Others argued from the perspective of …

Happiness

17 Wise Quotes That Will Make You Remarkably Happy

Sometimes the wise words of others can brighten your day, and make you really happy.<p>Whoever doesn't think wisdom is the way to inner peace is definitely wrong. Reading calming words can do wonders for our psyche--calming us while simultaneously making us happy deep inside.<p>Read on to discover 17 …

Happiness

The skills you should learn if you want to be happy, according to research

"All of the work that we and other colleagues [have done] leads us to this inevitable conclusion ...well-being is fundamentally no different than learning to play the cello," Richard Davidson, founder of the Center for Healthy Minds at the University of Wisconsin and author of "The Emotional Life …

6 Best YouTube Videos of Animals Doing Cute Things

How to Travel with A Cat (Plus Adorable Kitty Pics)

1 of 5<p>Be Up to Date on Your Immunizations<p>Advertisement<p>2 of 5<p>Be Smart About Feeding<p>3 of 5<p>Familiarize Your Pet with its Crate or Carrier<p>Advertisement<p>4 …

Adorable 'fight' between dog and crab

Watch this dog excitedly play with a crab on Virginia Beach, USA.

Incredibly cute dog and ferret play together

A dog and a ferret make unlikely friends, but this adorable pair from South Carolina, USA, happily play together.