Katie Lamb

39 Flips | 8 Magazines | 5 Likes | @KatieLamb | Keep up with Katie Lamb on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Katie Lamb”

Sip on These 7 Metabolism-Boosting Drinks for a Natural Detox

So many people swear by squeezing fresh lemon juice in hot water for a natural detox—there's a reason Gwyneth Paltrow swears by its health benefits. …

10 Books That Will Make You More Interesting

We’re firm believers in the power of a good book to change lives, and it’s for this reason we set aside time every single day to knock down a few …

What are the most healthful high-fat foods?

Healthful high-fat foods are not something to shy away from. The body needs a certain amount of fat from the diet to aid hormone function, memory, …

The Secret To The Perfect Plank

The plank is sort of the Kate Moss of fitness. It goes in and out of the spotlight, but it never goes out of style — and with good reason. It gets …

Robert Roth Paints How The Light Gets In

Ohio-based artist Robert Roth paints the vastness of the sky and the power of the sun, capturing the horizon as blue melts into shades of bright …

It's Time to Upgrade Your Phone Charger Situation

With fast chargers everywhere, the age of "Low Power Mode" is over.<p>You might not know this, but after more than ten years since the iPhone’s release, …

The neuroscience of change: How to train your brain to create better habits

“The chains of habit are too weak to be felt until they are too strong to be broken.” — Samuel Johnson<p>A lot of our daily actions are automatic. Your …

How long should your runs actually be?

In 30 minutes, you can watch an episode of <i>Broad City</i>, enjoy a meditation session, or indulge in a quickie facial. Turns out, that’s also the amount …

10 AMAZING INDOOR HOUSEPLANTS THAT GIVE OUT OXYGEN, EVEN DURING THE NIGHT : GARDENING

With people spending more than 90 percent of their time indoors, it makes sense that air quality matters. There are various factors in many people’s …

7 Exquisite Ways You Can Enhance Your Brain Power

Read more on my blog!<p>www.joeyt.net/blog<p>No matter who you are or what you do, there are so many different ways that you can enhance your brain power …

45 Brilliant Cleaning Tricks for Every Occasion That Really Work

There’s nothing better than a spotless house. But, to tell the truth, for many of us cleaning our house is not on our list of our favorite ways to …

Cleaning

6 Simple Time Management Strategies That Will Transform the Way You Work

In a business where time is literally money (as many freelancers and agencies bill by the hour), having tight control over how you manage your time …

Project Management

6 Books That Should Be on Every Entrepreneur's Reading List

Every book, try to get one takeaway.<p><i>What books should entrepreneurs read? originally appeared on Quora--the knowledge-sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by James Altucher, entrepreneur, angel investor, and best-selling author, on Quora:</b><p>I'm …

A New Documentary Reveals the Edgy Side of Knitting

'Yarn: The Movie' shows artists wielding knitting needles to protest the "really sexist chauvinistic fucking art world."<p>Over the past decade, a significant number of women have embraced the domestic arts, taking up crafts like knitting, canning, and baking. Many have questioned whether this …

Your Ultimate Beach Look, Based On Your Style

From bikinis to sandals, we got you covered<p>It’s finally summer—which means beach towels, whether they’re tucked into the sand or hung over a pool lounge chair, will become regular hangout spots for many of us. While we tend to focus most on finding the perfect swimsuit every time the temperatures …

The Recipe to Treat Your Itchy Scalp!

Itchy scalp is annoying and embarrassing! But what causes it? There are a number of things that cause a dry, itchy scalp, such as fungal infections …

Top 10 Squat Exercises for the Glutes, Hips, and Thighs

Squat with an Exercise Ball<p>Squats are a great exercise for the glutes, hips and thighs and adding a ball to the move can add great support for the …

How to Master the Art of the Gallery Wall

One look at Jill Kargman’s soaring, swoon-worthy gallery wall and we were aching to swap out large-scale canvases for a similar wall-size cabinet of curiosities. Yet much like Jill herself, while gallery walls may exude a certain effortless, bohemian chic on the surface, actually crafting said mini …

23 High Protein Snacks

Reaching for fat- and sugar-filled snacks when you start feeling #hangry is a major no-no when you’re trying to get that bikini bod before summer. …

5 Flat-Pack Furniture Companies That Are Cooler Than IKEA

Sick of disposable furniture but can’t afford high-end stuff? A new genre of companies fit somewhere in between–and they ship to your door.<p>While companies like ABC Home and Design Within Reach tout the idea of bringing high design to the masses, their items are still out of reach for most of us. …

Stress, Mindfulness and My Story

<b>Introduction</b><p>Over the last few weeks, people have asked me to recount my own road to mindfulness and what impact it has had on my life. I was fine …

The brilliant (and healthy!) 15-minute dinner recipes you’ll want to make every night

You prepped your overnight oats and packed your lunch the night before, but if your stomach is growling by the time you get home from work (or a …

Healthy Eating

DIY: Make Your Own Screen-Printed T-shirt - GeekMom

Reading Time: 6 minutes<p>Want a custom t-shirt for a special event? Why not make your own?<p>This weekend we celebrated my son’s birthday. In all, eleven …

Screen Printing

Literary travel: around the world in 10 must-read books

Ann Morgan spent a year reading a book from every country in the world – 196 in total. Here she picks 10 favourites that vividly evoke the regions they describe<p>• <b>If</b> <b>you’ve read a book with a powerful sense of place or one that inspired you to travel, we’d love to hear about it in the comments below</b><p>In …

Books

Branding for lean startups: How to brainstorm a simple and strong business name

Larry Page and Sergey Brin got the name “Google” from misspelling a mathematical term that is correctly spelt as “googol”. Googol represents the number “1” followed by one hundred zeros.<p>After misspelling the term (as Google), Larry and Sergey figured it would be a better name for their search …

Startups

Try This 6-Move Winter Workout From Ellie Goulding's Trainer

Conquer the mid-January workout slump.<p>We first discovered SBC, London's super exclusive, invite-only fitness community led by Russ Bateman, while staringgawking at Suki Waterhouse's intense rope training Instagrams. Watch more videos on SBC's popular Instagram page and you'll see more of its A-list …

Articles about these modern renovations hold history rich details on Dwell.com - Dwell

A bay window build-out helps a turn-of-the-century home look forward.<p>Homeland to Gaudí, Miró, and Almodóvar—just to name a few of the country's creative pioneers—Spain hosts a lively mix of both...<p>A Bucks County, Pennsylvania, overhaul by Danny Seo relies on American-made goods to forge its …

Office Furniture

Paul Kaptein's Warped Wood Sculptures Are Trippy and Amazing

Whoa.<p>Bringing the digital to ‘real life,’ Perth-based artist Paul Kaptein creates heavily warped interpretations of the human figure. Hand-carving …