Katie Irwin

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8 nutritionists reveal what they eat when they're craving something sweet

<b>Peanut butter and jelly</b><p>"One of my favorite treats is a good old-fashioned PBJ. The sweetness of a spoonful of jam atop that earthy, nutty peanut butter on a crispy, toasted slice of bread or bagel half makes me feel that I've had a real treat—even though it's actually healthy. I like BFree Brown …

A recipe for (unprocessed) Dark Chocolate Beet Bundt Cake

Dark Chocolate Beet Bundt Cake<p>Author: Aimee<p>Prep time: 20 mins<p>Cook time: 40 mins<p>Total time: 1 hour<p>Cook the beets ahead of time and this cake will come …

Dessert

The Sweet Story Behind the Creation of the Chocolate Chip Cookie

It has long been believed that the chocolate chip cookie was invented by accident. As the legend goes, Ruth Graves Wakefield was whipping up a batch of chocolate cookies when her chocolate didn't fully melt, thus creating the chocolate chips within the cookie. In reality, it was no accident; …

Dessert

Baking (and cooking) makes everything better

<b>Mixing ingredients is therapy for many people.</b><p>What is it that’s so magical about cooking and baking? Why do we turn to our pantries and mixing bowls …

Taste Beyond The Tongue

A fully loaded guide to the ultimate cooking recipes. Providing quick and easy cooking methods based on the Mediterranean culinary culture, Your Food …

Cooking

How To Make Sure Your Smoothie Is Actually Healthy And Not Loaded With Sugar

Smoothies are a great option when you're low on time and want to eat something healthy.<p>You just have to throw your ingredients in a blender before …

Always keep these foods in your house for healthy eating

Robin Foroutan, a registered dietitian nutritionist, describes healthy eating as a spectrum.<p>"Even if you can get things 80% right," she said, "you're doing a great job."<p>But the 80% can easily be whittled away if you slip up and order out because your house isn't stocked with good, healthy …

The Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my weeklong …

7 Superfoods You Need for a Longer, Healthier Life

Is it true that you can add years to your life by making smarter food choices? Believe it or not, it is!<p>Our life span is dependent on several …

Nutrition

Welcome to Chocolate Heaven: Brownie Brittle No-bake Mini Cheesecakes

Brownie Brittle No-bake Mini Cheesecakes are a mouthful in more ways than one! Delectable little desserts in mini size means it's okay to have two, right?<p>I am completely addicted to making no-bake cheesecakes. Every single summer this happens to me. It’s a total obsession at this point.<p>There must …

Dessert

How to Make Blueberry Cobbler | Blueberry Recipes | Allrecipes.com

Strawberry Ice Cream -- Fast & Easy Strawberry Ice Cream - Eggless Ice Cream Recipe