Katie Feltovic

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The Only Exercise You Need to Feel *Sexier* in Any Bathing Suit

Here's how to target the areas your swimsuit reveals most — with one move.<p>There's absolutely nothing you have to do to get ready for bikini season. All you have to do is put one on and you'll look amazing — that's just how it is. But, if you're inclined to work out with wearing a bathing suit in …

The Dairy Products You Should Make at Home, From Simple to Even Simpler

Since I live on an Irish grass-fed dairy farm, it wouldn’t make sense if I <i>didn’t</i> make my own butter, cheeses, and ice cream on a regular basis—I have carte blanche access to gorgeous raw milk.<p>But if you're living a city-centric busy life, you might think twice about taking the time to prepare dairy …

7 Wrist Exercises and Stretches to Prevent Carpal Tunnel

<i>If you spend the majority of your day at the computer, these wrist exercises and stretches from our friends at PaleoHacks are a must do!</i><p>Wrist, hand and forearm strength are extremely important for racquet sports, as they allow you to play for longer, hit the ball harder and absorb pace without …

Yoga

9 Breakfast Recipes Loaded with Vegetables

Roasted Veggie Frittata<p>Water-filled vegetables (like the zucchini in this recipe) can keep you feeling full, says an <i>American Journal of Clinical</i> …

Healthy Eating

Winter Cabin Camping Essentials: What You Need to Survive

Winter Cabin Camping Essentials: What You Need to Survive Armed with the best winter gear imaginable, one of Gear Institutes intrepid testers heads …

11 Workouts For When You REALLY Don't Want to Work Out

Let's be honest: no one want to work out ALL the time. Okay, maybe some of you do (seriously, go you!), but for the vast majority of us, we all have days where we don't even want to get out of bed. Whether you're sick, sore, feeling lazy, in need of a rest day, or just incredibly unmotivated, …

Blueberry Oatmeal Breakfast Bars Recipe

"These breakfast bars are quick and easy to make. They freeze well and can be made with many combinations of fruits and nuts. Make these and freeze …

Breakfast

Paleo Snack Recipes

Get inspired by these paleo-friendly snack recipes, from beef jerky to sweet-and-savory nut mixes.

Food

9 Warm Smoothies That Will Completely Change Your Breakfast Game

When your alarm starts buzzing at 7AM and it’s just too cold to get out from under the covers (we’ve ALL been there), the last thing you want is a cold smoothie for breakfast. What’s a girl to do when that seems like the only quick and healthy breakfast option and it’s absolutely <i>freezing</i> outside? …

Breakfast

14 Gluten-Free Recipes for Valentine’s Day

Think gluten-free means no bread, no pasta, no cake and no fun? Think again.

Gluten-Free

Foolproof Pan Pizza

[<i>Find more information about this recipe on Serious Eats, including step-by-step photos</i>.]<p><i>Note</i>: Although mozzarella is standard, any good melting …

20 Quick And Healthy Breakfasts Under 400 Calories

It’s long been said that breakfast is the most important meal of the day, and whether you consider that to be true or not, it’s still worth pointing …

7 Salad Bowl Recipes That'll Make You Want to Eat Your Veggies

Salads are a super easy way to get your veggie fix, but they don't exactly make you feel warm and fuzzy inside. That's why it's time to start …

Healthy Eating

10 Tasty Plant-Based Snacks to Power You Through Your Day

Your tummy is rumbling and you’re headed to the kitchen for a snack. Don’t reach for that bag of potato chips and calorie-laden dip — grab something healthy (and just as tasty) instead. It doesn’t have to feel like a sacrifice, especially when there are delicious, easy-to-make alternatives to …

Healthy Eating

5 top training tips for a toned, healthy body

Although it is losing popularity, the myth that steady-state cardio in the so-called ‘fat burning range’ will give you a lean and toned physique still has a large following. There are plenty of fitness enthusiasts spending hours a week jogging or cycling at low intensity.<p>The truth is, steady-state …

Planting a smart vegetable garden

Considering which vegetables you like, how much space you have for them and how you'll meet their growing requirements will help you achieve a …

Gardening

Tone up fast! 5 sculpting moves to get ready for Valentine's Day

The day of love is almost upon us! Regardless of what your plans are this Valentine’s Day, feeling like a bombshell is a must, and loving yourself is non-negotiable.<p>That’s right, ladies and gentlemen, we want you to love every inch of your gorgeous body. And what better way to remind yourself of …

Workouts

Top 18 Edible Houseplants That Are Good For Your Health

Growing your own food can be the perfect solution for saving money and eating healthier, but for those of us without big yard spaces, it might seem …

5 Simple Exercises To Fix The Damage Your Desk Job Does

It’s been said that sitting is the new smoking, but chances are you’re not giving up your desk job, so here’s how to undo the damage.<p>We go to work hoping our days spent at the office will challenge us professionally, but in reality, living the 9-to-5 (or 6 or 7) desk jockey life can be demanding on …

Ergonomics

5 Ways to Eat Healthy-ish All Year Long

When your job involves tasting mozzarella sticks and pies all day like our editors, you learn a few things about how to eat (mostly) healthy-ish the rest of the time. On our latest foodcast, our editors share how they balance cookies with kale.<p>Mozzarella sticks. Onion rings. Cookies. Several pies. …

Cooking

The Food Lover's Cleanse Day 3 Menu

The complete menu for Day 3 of the Food Lover's Cleanse 2016.<p>Here’s the menu for Day 3 of the Food Lover's Cleanse. Doing the full two-week Cleanse with us? Find everything you need at bonappetit.com/cleanse and find Sara on Twitter, Facebook, and Instagram—don't forget to use the #BAcleanse …

Breakfast

Everything You Need for the 2016 Food Lover's Cleanse

We've put together a shopping list, printable recipes, and everything else you'll need for our 6th annual Food Lover's Cleanse.<p>We are so excited to be launching the Sixth Annual Food Lover’s Cleanse on January 2. This year, we're bringing you a handful of all-new recipes, as well as some of our …

Nutrition

SHOCK: Drugs and medical devices could be tested on Americans without informed consent, says new healthcare bill

Under new legislation already passed by the House, pharmaceutical drugs and medical devices may soon be as loosely regulated as the 80,000+ harmful …

Medicine

The Answer to Your Winter Soup Prayers

Wholesome, filling, and good for your digestive system—just three more reasons to love miso soup.<p><i>During this post-Thanksgiving, pre-holidays week, BA staffers are sharing their favorite hit-the-reset button meals. This isn't diet food—it's the stuff that we eat when we just need a ever-so-slight</i> …

Food

28 Genius Edible Holiday Gifts (with Semi-Handy Wrapping Tips)

<b>Things an edible gift will always do:</b> warm hearts, fill bellies, fuel holiday travel, get shared, spark conversation, inspire your loved ones to start making their own granola (or hot sauce or challah or macaroons), and disappear, leaving only happy memories.<p>Here are 28 Genius Recipes—along with</i> …

4 Healthy Treats to Make for the Chocolate Lover on Your Gift List

Everyone has that certain chocolate lover on their gift list! I have just the thing.<p>Make these chocolate-y treats that are healthier than store bought because they have no chemical additives but every bit as delicious. They're perfect for homemade gift baskets and let's face it, everyone likes …

Dessert

Chicken Soup

These comforting recipes include classic chicken noodle soup and hearty chicken-and-sausage gumbo.

Cooking

Vegetarian Recipes

These amazing vegetarian recipes include lemony quinoa salad with shaved vegetables and gooey grilled eggplant parmesan.

Cooking