Katie Eistetter

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Scientists Think They've Found The Key to Ketamine's Unprecedented Anti-Depressant Effects

It's not the high.<p>Back in February, we reported how patients with severe depression have been reporting "unbelievable" relief from taking the …

Depression

9 Nutritionist-Approved Ways to Satisfy Your Sweet Tooth

Dessert is part of the food pyramid, right? These healthy desserts can cure your sweet tooth and not ruin your diet.<p>If you’ve got a mean sweet tooth, you know the struggle of trying to eat a balanced diet and wanting <i>all</i> the ice cream, all the time. While we’re all trying to cut down on processed …

Dessert

Neuroscience Learns What Buddhism Has Known for Ages: There Is No Constant Self

Proving that science and religion can, in fact, overlap, University of British Columbia researcher Evan Thompson has confirmed the Buddhist teaching …

Consciousness

Jan. 12: Your daily horoscope

<b>IF TODAY IS YOUR BIRTHDAY</b><p>Your imaginative powers are strong at the moment but you need to balance them with realism and common sense. Set yourself targets for the coming year that are well defined and within your reach. If you know what you are aiming for there is every chance you will get it.<p><b>ARIES</b> …

Relationships

The Cookbook that Will Make You Actually Crave Healthy Food

Exciting news: Our annual Food Lover's Cleanse is now a book!<p>Each January, after the holiday season's smorgasbord of cocktails, cookies, and peppermint bark, all we want to do is dive into a sea of salad. Which is why for the last five years, we've joined forces with food writer Sara Dickerman to …

7 red flags when considering an international volunteer program

UNFORTUNATELY, MANY BUSINESSES AND NGOS offering international volunteer programs are chasing sales to a much greater extent than they are actually …

Globalization

6 bands crushing it in the Kootenays, BC

1. Drunk On Purpose<p>2. Shred Kelly<p>Self-styled folk-stoke from Fernie, BC. This crowd-pleasing five-piece is championed by CBC and loved for their …

Pacific Northwest

7 Simple Steps That Will Make You Remarkably Confident | Inc.com

Would you like to be more confident? For most of us the answer is yes. Wherever we are in our lives and careers, we know we could achieve more if we could stop fear and uncertainty from getting in our way.<p>We can, according to Joe Serio, trainer, author, Russian Mafia expert, and author of <i>Overcoming</i> …

Self-improvement