Katie Cousins

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Dragon Story time Meditation for Kids & tots (Sleep or rest time out)

The top 10 recipes of 2015

This year has seen a wealth of great food in this town. There have been some spectacular dishes on restaurant menus — meticulously constructed grain bowls, examples of the continued prominence of vegetable cuisine, more high-end barbecue and taco experiments. In The Los Angeles Times Test Kitchen, …

Best U.S. Hiking Cities

<b>Get Hiking:</b> This popular four-mile hike has a large measure of challenge (3,700 vertical feet of climbing) with an equal payoff (views of Mount Rainier, Seattle, and the Olympics on a clear day). The journey isn’t so bad either: Along the way, hikers pass classic Pacific Northwest conifer and fir …

Climbing On Mount Denali

Back to Fitness – The Healing Power of the Trail

Running and walking tend to be the staples of most people’s regular fitness routines. These are our natural gaits as humans and our bodies were …