Katie Cathey

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How to make 2017 the year you finally read more books

Vowing to read more books is a perennially popular New Year’s resolution—right up there with getting organized and exercising. But even if you consider yourself a bibliophile, it can be hard to get through books when you’ve fallen out of practice. Here are a few tricks that can help you read more …

Books

10 Must-have apps every startup needs right now

Share17<p>Tweet<p>Share24<p>+11<p>Shares 42<p>We all like things that make our lives a little easier and this is even more true in our working lives. Startups are …

Everything coming to Netflix, Amazon Prime, and HBO Now in January

Get the new year off to a streaming start<p>I think it’s safe to say that we’re all looking forward to 2016 dancing itself right off the stage of history and ushering in a new year where hopefully everything isn’t the most terrible thing ever. But despite the promise and potential that a new year …

Entertainment

Is Your Mind Controlling You? How to Get Rid Of Bad Thoughts And Stay Present

Your thoughts are on the front line when it comes to your life. They are the foundation for everything. At the most fundamental level, a positive …

Tone Your Entire Body With This 5-Move Workout — and It's Printable

Are you ready to dedicate 30 minutes a day to self-care over the next two weeks? Are you looking to gain lean muscle, get stronger, and tone your entire body? Then we have a two-week tone-up plan for you. So why not start today with this printable bodyweight workout?<p>For the first workout, we're …

Workouts

16 science fiction and fantasy novels you don’t want to miss in January

Curl up this winter with a good book<p>It’s a new year, and just in case you wanted more to read after all the great books that 2016 gave us, prepare yourself. 2017 is going to have a ton of new books to dive into.<p>I always like January for this reason: it’s a good time to take a look at the rest of …

Science Fiction

The 40 best books of 2016 you must read immediately

The Post’s books team on the titles they most loved — and some that, curiously, escaped notice.<p>by Paul Kalanithi (Random House)<p>On page one, this …

Books

9 Apps to Kickstart Your Mental Health Resolutions

While it’s always a good idea to make it a resolution to get fit and eat healthy in the New Year, we’re also making it a priority to get our brains in shape by trying to live more mindfully in 2017. That’s why we decided to set ourselves up for success (because let’s be honest — sticking to a New …

Mental Health

Seven Ways Super-Productive People Stay Motivated

It takes discipline and self-awareness to remain motivated day after day, yet super-productive people work towards their goals daily, regardless of …

Fix Your Sleep, Be More Productive

The holidays are a great time to fix your sleep problems. With our tips and the right tech, you can sleep better and be more productive in the new …

A Simple 5 Minute Meditation Practice That Will Rewire Your Brain to Let Go of Negativity

There are different ways to cultivate mindfulness, and one of the best ways is through meditation.<p>A basic method of meditation is to focus your …

The Best iOS Apps of 2016

<i>As this year winds down we’ve recapped its highlights to bring you the best of 2016 in fashion, sneakers, music, movies and more.</i><p>Believe it or not, …

Apps

Forget Your Weight In 2017. Get Fit For Your Life.

We love to demonize the time we take for ourselves and call it selfish, a luxury and classify it as anything but necessary. I’m here to debunk that misconception and tell you all the reasons you need to make fitness a priority in the New Year. Guess what? Not one of my reasons has to do with your …

The Best Workout (Ever) in a Series of Gifs

<i>This piece was originally published on October 15, 2015.</i><p>If you’ve ever tried “the class,” you know it’s a challenge. A very loud challenge. There is …

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Ooops... Error 404<p>Sorry, but the page you are looking for doesn't exist.<p>You can go to the HOMEPAGE<p>OUR LATEST POSTS

The Psychology of a Habit and How You Can Change Them

Humans have an inability to change; this is an argument that has been discussed for centuries and it is largely because of our tendency to be …

The Feynman Technique Helps You Study Faster and Retain More Information

You can read something and <i>hope</i> that it’ll all be beamed into your brain for future application. Or you can read it and write down what you just …

Our Favorite New Beauty Products of December 2016

An exhilarating shampoo experience; a highly anticipated eye makeup kit; revitalizing facial wipes. We have it all.

Skin Care

Your Most Important Resolution for 2017? Forget About Time Management and Do This Instead | Inc.com

As 2016 draws to a close and the new year approaches, many of us take the time to reflect and make some resolutions to change our behavior or maybe even our way of thinking:<p>What went wrong that I can correct?<p>What can I do better?<p>What can I change to make me more effective?<p>How can I use my time more …

Time Management

Which Workout You Should Try This Year Based on Your Zodiac Sign

It's always a good time to start experimenting with new workouts — especially ones that speak to your soul. And by soul we mean zodiac sign! Play into your personality with styles of exercise that were meant for you. Which workout is right for you? Scroll through to find your sign!

Exercise

The 5 best fiction books of 2016

<b>1. The Underground Railroad by Colson Whitehead</b> (Doubleday, $27)<p>This year's National Book Award winner is "something much more interesting than a …

Harvard Neuroscientist: Meditation Not Only Reduces Stress, Here’s How it Changes Your Brain

Sara Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School, has been one of the most prominent scientists studying …

Top 8 Web Design Trends Your Startup Needs to Stand Out in 2017

Trends are eminent changes that usually occur in every creative industry, and web design is no different. The web design industry is constantly …

5 Must-Have Apps for Students Struggling with Productivity

These days people are often saying that it’s never been easier to be a student and finish a college degree with flying colors. In the age of internet …

The Best and Worst Home Decor Trends of 2016

With 2017 just around the corner, it’s time to look back on the decor trends that defined the past year. Some — like natural textures, colorful kitchen cabinets and mid-century furniture — are going to stay hot during 2017, while others — like copper lights, chalkboard walls and cheesy typography …

Home Decorating

Reading ‘Harry Potter’ Actually Makes Kids Better Humans, Says Science

New paper says reading Harry Potter can make kids more tolerant<p>There are two kinds of people in this world, those of us who are trying to gracefully …

Books

Six Steps To Turn 2017 Into A Year Of Ongoing Career Success

As you celebrate the Christmas season and New Year and reflect back on 2016, how can you turn 2017 into a year of ongoing career success? By creating a career strategic plan.<p>Someone once said, “Success is the intersection of preparation and opportunity.” Achieving success requires more than luck, …

Motivation

Forget New Year's Resolutions -- And Do This Instead

Why does almost everyone have the same experience with new year’s resolutions? We set resolutions at the start of the new year, we make an attempt at keeping them but little by little, the new year’s resolutions fall to the side.<p>A new year comes, and we set the same resolutions all over again!<p>The …

Positive Thinking

10 amazing games you may have missed this year

2016 was a great year for big games. There were fantastic sequels like <i>Uncharted 4</i> and <i>Final Fantasy XV</i>, long-awaited adventures like <i>The Witness</i> and <i>The Last Guardian</i>, along with fantastic indie gems like <i>Firewatch</i> and <i>Inside</i>. But amidst all of the big names, the year was also filled with many smaller, …

Gaming

6 Simple Principles for Creating Your Own Sanctuary

<i>When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. “</i> – Jean …