Katie Caruso

34 Flips | 7 Magazines | 10 Likes | @KatieCaruso2017 | Keep up with Katie Caruso on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Katie Caruso”

A cookie maybe better than a 'smore and without the campfire

S'mores may conjure memories of warm nights and sleep-away camp, but it doesn't need to be summertime to capture the flavors of this treat; the combination of wheaty graham crackers, rich chocolate, and sweet, gooey toasted marshmallow is good any time of year.<p>We wanted to package s'mores into a …

Dessert

The 8 Best Lower Ab Exercises for That Hard to Tone Spot

Build up your core with these expert-approved moves.<p>You’ve probably heard the saying, “abs are made in the kitchen.” But that's really only partly …

The Only Dumbbell Exercises You’ll Ever Need

Eight moves to improve strength, endurance, and tone.<p>There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves …

Butternut And Cauliflower Casserole

Casseroles are for breakfast, casseroles are for chicken and cashew lunches, and very often they play a part in dinner...The post Butternut And …

Healthy AND Delicious: 12 Dinners to Get You Back on Track

It’s holiday detox time! From cauliflower fried “rice” to chicken tacos, these recipes prove that healthy eating doesn’t have to be boring.<p>1. Cauliflower Fried “Rice”<p>Cauliflower “rice” is a foodie trend that’s worthy of the hype. In this easy recipe, grated cauliflower is sautéed with aromatics, …

Chocolate Cake in a Mug

This Core Workout Is the Secret Weapon for Killer Abs

Has your quest for a toned stomach halted? It’s time to try something new.<p>For your next abs workout program, look no further than the rings. A …

Workouts

The 30-Minute Abs Workout Program: Challenge your total-body strength on day 9

AlexD75 / Getty<p>AlexD75 / Getty<p><b>Duration</b> 30<p><b>Exercises</b> 3<p><b>Equipment</b> Yes<p>The goal of The 30-Minute Abs Workout Program is exactly what it sounds like—our …

Workouts

Victoria Secret Model Romee Strijd Shares Her Leg and Butt Workout

You can do these lower-body exercises anywhere with minimal equipment.<p>Make no mistake: Dutch beauty Romee Strijd is strong. If you've ever scrolled …

Workouts

Peanut Butter Crunch Cake

<b>You’ll Need:</b><p>1 (18 ¼ ounce) package of yellow cake mix.<br>1 cup of peanut butter.<br>½ cup of brown sugar.<br>1 cup of water.<br>3 eggs.<br>¼ cup of vegetable oil.<br>¾ cup …

Taste Beyond The Tongue

12 Boxing-Inspired Core Exercises for Rock-Solid Abs

You might find it surprising that boxing is one of the most complete, full-body workouts you can do. Your aerobic, anaerobic, and nervous system have …

Here's That Cauliflower Pizza Crust Everyone Keeps Talking About

Cauliflower Crust Pizza<p>Ingredients<p>Nonstick spray<br>• 2 1/2 cups cauliflower, grated (about 1/2 a large head)<br>• 1 large egg, lightly beaten<br>• 1 1/4 cups shredded part-skim mozzarella cheese<br>• 2 tablespoons grated parmesan cheese<br>• Kosher salt and freshly ground black pepper<br>• 1/4 cup tomato sauce<br>• 1 cup grape tomatoes, …

Taste Beyond The Tongue

​This Workout Will Serve Up A Major Dose of Muscle From Head to Toe

Turn your body into a powerhouse with this barbell and plate workout<p>This workout, by Ashley Horner, owner of American Sled Dogs, combines three strength moves that will turn your body into a powerhouse and build a lower body of steel.<p>The barbell heavy squat not only builds massive legs and glutes, …

13 Baked Fruit and Veggie Chips for Healthy Snackin’

There’s something *so* addicting about the crunch of a potato chip. Why else would something like a potato chip brownie even exist? They’re salty, sometimes sweet and <i>always</i> finger lickin’ good. Much to our dismay, they’re not the healthiest snack option out there, which is why homemade fruit and …

Homemade Chocolate Peanut Butter Eggs

<b>Homemade Chocolate Peanut Butter Eggs</b> are easy Easter dessert recipe for peanut butter chocolate covered eggs. Simple, quick and easy no bake dessert …

This 5-Ingredient Peanut Butter Smoothie Will Make You Never Skip Breakfast Again

On bustling mornings, it’s so easy to be tempted to skip breakfast. But with only five ingredients, this protein-packed peanut butter smoothie will …

Nutrition

11 Spectacular Peanut Butter Desserts To Fall In Love With

More by Pam<p>Peanut butter is not just for a PB&J sandwich anymore. There are so many ways to incorporate peanut butter into savory and dessert recipes …

Healthy Peanut Butter Fudge (4 Ingredients!)

Peanut. Butter. Fudge.Yes, I’m on a fudge kick, and no one is gonna stop me.This fudge was inspired by its chocolate fudge cousin and is somehow even …

Are Cookie Dough Easter Eggs The New Reese's Eggs?

Dough my god!<p>GET THE RECIPE HERE.<p>When it comes to Reese's candies, the eggs reign supreme. That extra peanut butter filling is <i>everything.</i> No cup …

Cauliflower Hash Browns Are The Low-Carb Breakfast Dream

Hash it out!<p>GET THE RECIPE HERE.<p>If there's a cauliflower, there's a way. There's no carby food too great that can't be reinvented into a cauliflower …

30 Delicious Things To Cook In April

Get ready for a real spring feast!

Sarah Michelle Gellar shares an exclusive recipe from her new cookbook

Sarah Michelle Gellar does more than just slay vampires; she kills in the kitchen too. The self-proclaimed “food crafter” is set to release her first …

5 morning workouts for all-day energy

Just the thought of working out first thing in the morning sounds like drudgery. And to makes matters work, you typically work late, wake up late, …

Use Epoxy to Build an Ocean Table

Bob Clagget from the Youtube channel I Like To Make Stuff decided to jump into some areas he’s never explored before, and the results were stunning. Inspired by the “river tables” that people make, where they pour epoxy into a long trough in a table, Bob decided to make an ocean version. A little …

A Few Projects You Should Try If You’re Into Pipe Furniture

Pipe furniture is pretty high on our list of useful things that you can craft for your home. The projects are usually simple and there’s a ton of …

The Best Training Tool for Triceps

6 New Exercises for Arm Growth<p>Kettlebells: Better Than Dumbbells<p>Kettlebells are a highly effective training tool for triceps growth. The key is …

The 7 Best Exercises to Sculpt Eye-Catching Abs

A six-pack brings all the girls to the yard… but core strength can change your life. “The core is composed of much more than just the abs,” explains …

The Only Core Workout You’ll Ever Need

Stagger-Stance Single-Arm Row<p><b>Core Focus:</b> <i>Lats, Traps, Quadratus lumborum</i><p>Start with feet staggered, right foot in front of left, with a kettlebell on …