Katie

15 Flips | 2 Magazines | 1 Like | @Katie6i9h | Keep up with Katie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Katie”

17 Things Truly Happy People Always Do

Happy people don't get that way by accident. They make a concerted effort every day with these positive activities.<p>Most people want to be happy, but they often set themselves up for discontent. It's not that they wake up and decide to do things that will make them unhappy. They simply don't have …

Low-Calorie, No-Bake Brownies — They're Vegan, Too!

Craving a chewy, chocolaty brownie, are you? These no-bake treats not only spare you having to turn on the oven during a hot and humid day, but this sugar-, gluten-, and dairy-free recipe is just 59 calories per fudgy bite. As a bonus, each bite offers almost two grams of protein and fiber.<p>Just …

74 Alkaline Foods That Fight Cancer, Pain, Gout, Diabetes and Heart Disease

Heart Disease

This One Simple Thing Can Make Your Life Much Better

Many people have written to me saying they love all the research on bettering themselves but need that first step on how to shoehorn it in to their …

7 Science-Backed Books About Spirituality That Will Change Your Life

These days, it seems like there’s a new spirituality book that comes out almost every other day. The problem with some of these so-called …

Healing From Anxiety And Depression Five Areas Of Theraputic Self Care

Vegan Main Dish Recipes

This collection of satisfying vegan main dishes includes stir-fries, curries, stews, chili, salads, burgers, and even pizza. These recipes eliminate meat, eggs, dairy, and all other animal products while embracing the goodness of fresh vegetables, whole grains, tofu, beans, nuts, and spices.<p>Lime …

Improve Self Esteem through Special Affirmations

<b>Situation when the Self Esteem is low</b><p>It is common to experience a period in your life when you feel that your self esteem needs a boost. We bring for …

How to Boost your Self Esteem - Calmer You

Chloe B / Blog / 5 comments How to Boost your Self Esteem Oct 22, 2014 Self esteem and confidence are two different things although they are often …

The Truth About Self-Esteem

The truth about self-esteem is that it is obtainable. Many people don't understand what self-esteem really means or feel that it's based on how …

20 Things You Need To Let Go To Be Happy

April 9, 2015 | No Comments » | Topics: Life<p>Everyone has one common goal in life: to achieve true happiness. The biggest factor holding us back from …

Happiness