Katia Vannoy

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20-Minute Weight Training Workout for Seniors

As you grow older, an active life is more important than ever. Even as the world tells you it's time to retire, relax, and take it easy, your body is …

5 Famous Novels That Will Reignite Your Creativity

When was the last time you read something this deep?<p>I am a writer, and part of being a great writer means reading--a lot.<p>But reading has so many other benefits that people tend to forget, one of which being it works your brain in a different way than reading blogs (like this one) or magazines or …

Literature

Here’s How You Can Get a Flight to Europe for $150

If you’re already thinking about how you’re going to spend your time away from the office this holiday season, please allow us to offer up a few suggestions: Why not catch a show in London’s West End or take a wander along the picturesque canals of Amsterdam? Or maybe spend a few days totally …

The U.K. has voted for Brexit. Here’s what happens next.

After a bitter referendum campaign, the United Kingdom has voted for Brexit, making the decision to leave the European Union. This is the first time that the E.U. has lost a member and will have dramatic consequences for European politics. Although the United Kingdom has sometimes been an …

Use Honey to save money on Amazon purchases

If you're anything like me, you consider saving money a sport. Of course, to get good at the game, you need the right gear.<p>Or, in this case, the right browser extension. Honey is a popular tool that can automatically dig up and apply coupon codes for thousands of online stores. But now it offers …

Would you let an algorithm manage your relationships?

There are few aspects of our lives that are not influenced by algorithms. But would you let one manage your relationships with other humans?<p>“I had this everyday feeling – stress about not properly articulating my emotions in my emails to people,” artist and writer Joanne McNeil tells me over the …

Black Mirror

Where to Get the Best Sandwich In Every State

From sea to shining sea—and ham to melted cheese.<p><i>This story was written by our friends at Spoon University.</i><p>There is nothing more freeing than being able to hold an entire meal in the palm of your hand and know that a superb variety of flavors and textures await you with every bite. Okay, maybe not …

How to use Activity Monitor to make your Mac faster

Activity Monitor for Mac<p>Activity Monitor is a little know gem of an app hidden in the Utilities folder in your Applications folder. It can look daunting when you first launch it but once you look past the information overload and find out what to focus on it can become an invaluable tool to make …

Is your NutriBullet making you fat?

I feel we’ve reached peak smoothie. You can’t even look at Instagram now without seeing a healthyite with a home-made superfood concoction in one hand, yoga mat or boxing gloves in the other.<p>At increasing numbers of exercise classes, there’s now the option of a post-workout shake to greet you at …