kathy larock

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VEGAN RICOTTA & GREENS-STUFFED PORTOBELLO MUSHROOM CAPS AND CREAMY ORZO SALAD (OR PILAF) WITH ROASTED VEGETABLES

This is a meal that I made pretty-much on the spur of the moment last week, utilizing some ingredients that I need to use up. It turned out to be one …

Basic Strength Training and Good Form

If you are a newbie to strength training or if you think you need a bit of a refresher on good form, you are in the right place. Good form means you …

The Best Foods to Eat in Your 20s, 30s, 40s, and 50s

It’s common sense that food is ultimately what keeps you strong, healthy, and functioning at peak performance for your best life ever. But what you …

Here Are Dozens of 400-Calorie Meals to Help You Lose Weight

It's easy to keep track of what you eat when you build a strong portfolio of delicious low-calorie meals. We'll get you started with this collection …

Cooking

Your Guide to the Best Hummus You Can Make or Eat. - Rose Water & Orange Blossoms

Home » Rose Water & Orange Blossoms Blog – Fresh and Classic Lebanese Recipes » Stories and Recipes » Gluten-Free » Your Guide to the Best Hummus You …

10 Summer Breakfast Casseroles to Make Right Now

Casseroles are synonymous with comfort, but that doesn't mean you can't enjoy them during the summer months. Throw some seasonal vegetables, eggs, …

Sliced Pumpkin and Lamb Casserole

It's Not Fall Yet, But Apple Dumplings Make Us Giddy at the Thought of It!

It’s happened. It’s here.<p>This weekend, we’ll all spend a few last, glorious days frolicking on beaches, drinking beers and eating barbeque in backyards, and sunning like there’s no tomorrow. The good news is, after Labor Day, there <i>is</i> a tomorrow—and it, and the foreseeable tomorrows after it, are …

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10 Proven Ways To Help Learn Anything Better

The Science Behind How We Convince Ourselves To Do Hard And Boring Tasks

Science proves the obvious (as usual). It’s easier to get hard things done when you’re in a good mood.<p>We’re all familiar with the hedonic principle, in which we avoid pain and seek out enjoyable experiences. It’s what makes you read Twitter when you should be working, or watch Netflix instead of …

Downton Abbey’s Penelope Wilton on What Queen Elizabeth’s Clothes in The BFG Taught Her

She also discusses the rumored Downton Abbey movie.<p>This weekend, <b>Dame Penelope Wilton</b> becomes the latest actress to portray <b>Queen Elizabeth II</b> onscreen in <b>Steven Spielberg’s</b> adaptation of Roald Dahl’s <i>The BFG.</i> Although the film is fantasy, Wilton felt it necessary to approach the role seriously—and on …

TV Shows To Watch On Amazon Prime Right Now

Sure, you got your Amazon Prime account for the free shipping, but don't let that stop you from enjoying the amazing streaming TV options that are …

TV

A Public Option Would Cause More Problems for Obamacare’s Private Insurers, and That’s Probably the Point

The Left’s goal has always been to move toward a government-run health-care system.<p>The remarkable cascade of bad news from this spring and summer …

Hakkasan and DiCaprio Might Be Going Down Together

49<p>SHARES<p>Following major developments in a multinational investigation into the misappropriation of over $3 billion from the 1Malaysia Development …

Debunking the ‘Born This Way’ Myth

A new study challenges progressives’ tall tales about sexuality.<p>Here is the world according to the LGBT Left: Just as there are black and white, …

Former Justice Department Attorney Says Obama’s ‘Ransom-for-Hostages’ Transaction With Tehran Violates US Criminal Law

President Barack Obama. Photo: Pete Souza/White House.<p>A former Assistant US Attorney for the Southern District of New York this weekend cautioned …

U.S. Department of Justice

Underrated Washington Towns You Need to Visit Before Summer Ends

Whether you're looking to take a summer road trip, or perhaps relocate to a place where you can actually afford the rent, the last place you want to …

Slow Cooker BBQ Brisket

<i>This slow cooker beef brisket is incredibly easy, cooks itself, and full of flavor thanks to the simple homemade barbecue sauce!</i>How do you brisket? …

Fans were asked to recreate 'Star Wars: The Force Awakens' with toys and the results are stunning

After hundreds of submissions, Hasbro selected 24 winners featuring images of TIE fighters, Kylo Ren, Rey, Captain Phasma, and more.<p>All of the artwork will be shown off next week at San Diego Comic-Con in Hasbro's booth along with a few other photos taken by toy photographer Johnny Wu …

Easy and delicious Portobello Mushroom Sandwich

<b>Portobello Mushroom Sandwich –</b> Do you love a great sloppy-joe but want to lighten up your meal? This Portobello Mushroom Sandwich is the easiest and …

Cooking

Skillet Chicken with Creamy Mushroom Sauce #Recipe

<b>Ingredients</b><p>2 (10 - 11 oz. each) chicken breasts, butterflied and halved<br>1/3 cup all-purpose flour<br>Salt and freshly ground black pepper<br>2 Tbsp olive …

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6 Reasons Why Vitamin D Is So Important To Your Body

If you have ever wondered why so many products — like milk and some cereals — are fortified with Vitamin D, this is because this vitamin can be hard …

Chronic Fatigue Syndrome Is Not in Your Head, It's in Your Gut

<i>Summary: Researchers have identified biomarkers for chronic fatigue syndrome in gut bacteria and in inflammatory microbial agents in the …

Medical Research

Caramelized Brussels Sprout Salad

So I know salads are not typically a Sunday thing.<p>But this Caramelized Brussels Sprout Salad just seemed like more of a Sunday thing.<p>I mean, this is …

7 YouTube Workouts That Will Make Resistance Bands Your Fitness BFF

In the era of streaming and on-demand everything, there are tons of YouTube workout videos to choose from, ranging from super easy to hardcore HIIT. Since they’re free, these videos are an awesome resource for trying out new exercises and switching up your workout routine. You may have seen …

Exercise