Kathy Verseput

11 Added | 2 Magazines | 1 Like | @KathyVerseput | Keep up with Kathy Verseput on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kathy Verseput”

How Real, Honest Journaling Helped Me Lose 40 Pounds | Women's Health

<i>(Looking for a program that will help you get a flat tummy—and keep it that way? With our Lose Belly Fat—For Good routines, you can see results in as little as two weeks.)</i><p>As a result, my days were dull, my spirit felt dead, and my relationship with myself was terrible. I mean, if someone else was …


How to Eat Clean to Lose Weight

This 24-hour plan leaves no stone unturned.<p><i>This article was written by Lizzie Fuhr and repurposed with permission from POPSUGAR Fitness.</i><p>Whether you're trying to take off weight or improve your health, adopting a clean-eating lifestyle can be the change you need to see (and feel) the results. …


7 fantastic salad dressings you should make today

<i>Having salad dressing on hand can turn an ordinary meal into something extraordinary. Dressings are very easy to mix up at home and can be made in</i> …

19 Recipes That Call for Wine, So You Can Drink More Wine

We love cooking with wine…and yes, sometimes we do even put it in our food.<p><b>'Fess up: Sometimes you cook a recipe that calls for wine</b> so you can finish the bottle. There's no shame in that—nor is there any in making a dish in order to pour yourself a glass. These recipes are the perfect excuse to …


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21 Vegetarian Dump Dinners For The Crock Pot

Meat-free eats just got even easier.


Energy-Boosting Recipes That'll Make You Forget All About Coffee

POWER UP!<p>Some days we're just tired. No matter how early we went to bed or how little activity we actually did, there are days when our energy is low. Most of us turn to coffee in times like these, but that might not be the best thing to do. A good solution, and a delicious one at that, is to turn …

31 Quick and Easy Recipes For Fall

You'll want to bookmark these easy weeknight recipes that embrace the cooler weather.<p><b>17 Simple Fall Weeknight Meals</b><p>Simple dinners that will soon become staple favorites. <b>See the recipes</b>.<p><b>Slow-Cooker Pulled Chicken</b><p>Just the recipe to transition from summer to fall. <b>Get the recipe</b>.<p><b>Veggie-Filled …

Top Music & Video Download Website

NaijaExclusive is Nigeria’s Top Online music & video download website. Download mp3 , Videos , South African Songs , Foreign Songs , Hip-Hop.

33 Energy Bites for On-the-Go Snacking

Whether it's first thing in the morning or midafternoon, we all need an energy boost at some point during the day. Coffee is one solution; a sugary …

Healthy Eating