Kathy Miller

11 Flips | 4 Magazines | @KathyMillers3pd | Keep up with Kathy Miller on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kathy Miller”

Best anti-aging foods: What to eat to look younger

What we eat can cut the risk of developing chronic diseases that make us old before our time: high blood pressure, diabetes and obesity. Abundant scientific research has shown how important food is to healthy aging.<p>What is meant by "anti-aging"? It's not a vague beauty term, it's markers are …

Challenge Yourself to Go Vegan For a Week With This Simple Meal Plan

A diet free of animal products can improve your health, increase your energy, offer better digestion, speed up your metabolism, and help you lose weight. If you're ready to take on this good-for-you diet that's also good for animals and the planet, check out this seven-night dinner plan to help …

Healthy Eating

Thanksgiving Meatless Loaf

This is not your mama’s meatloaf. This is not even your mama’s seitan loaf, tofu turkey, or nut roast. It doesn’t taste like meat. It doesn’t even …

Agile Project Management - A Misnomer - Project Management Hut

Agile Project Management<br>By Mark Norman<p>Agile project management is almost a misnomer, in Scrum there is no such role as the project manager. However …

Personal Kanban - App Review Update: LeanKit and Kanban Pad

I mentioned before that I was happy enough with LeanKit that after I had adapted to using it, that I was not going to keep testing out different apps …

36,605 Reports of Brain Dysfunction from Cholesterol-lowering Statin Drugs

<b>Health Impact News Editor Comments</b><p>Cholesterol-lowering statin drugs might be the biggest pharmaceutical scam of this generation. Clearly out-selling …

Cauliflower Crust Pizza with Kale and Roasted Garlic Sauce

For quite a while I’ve been planning a gluten-free pizza, but I worried that the result would turn mushy, fall apart, or simply taste hideous. …

Healthy Holiday Eating

Imagine if, instead of a Thanksgiving dinner or winter celebration meal that left you and your guests overweight and over-stuffed, you had a meal …

26 Thanksgiving Cocktails That Are Perfect for the Holiday

If you're on bartender duty this year, these festive drinks will make you look like a pro.<p>Keep guests happy while you're putting the finishing touches on the Thanksgiving spread. A kitted-out bar with a few specialty sips should do the trick.

12 Unexpected Uses For Vodka

Forget about martinis and vodka sodas, these surprising uses for vodka are about to change how you look at liquor<p><i>Getty Images</i><p>It's time to rethink how you use vodka. Sure, the spirit is still perfectly capable of creating potent adult beverages, but these new uses for the liquor may leave you …

Paleo Pumpkin Pie

One of the things I have the most fun doing since going paleo is revisiting some of my old recipes, especially desserts.<p>Of course, it was only a …