Kathy Malski

8 Flips | 1 Magazine | 6 Likes | 1 Following | @KathyMalski | Keep up with Kathy Malski on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kathy Malski”

Why Your Possessions Are Preventing You From Forming Good Habits

If you want to be happier, focus your attention on experiences, not things.<p>I’ve long been fascinated by the relationships between people and possessions. It’s a complicated, rich, emotionally-fraught bond. In the chapter on the Strategy of Distinctions in my book <i>Better Than Before</i>, for instance, I …

"Heroin Chicken" (Warning: Extremely Addictive)

Would it be bragging to say that I am famous among my circle of friends for this amazing chicken?<p>Would it be over the top to say that at least two vegetarians (ladies, you know who you are!) have ignored the tofu I had diligently fixed them when they saw this chicken presented to the rest of the …

Recipes

Creamy Fall Smoothie for Mom and Baby

Are you ready to experience fall in a glass? A glass full of <i>real</i> ingredients, not synthetic 'fake' pumpkin flavor?<p>Try this Pumpkin Pie Smoothie: it's delicious, creamy, and above all, healthy! If you have a little one living with you, they can enjoy it, too, and benefit from all the fiber, Vitamin …

Food

Horchata Is Your New Best Friend This Summer

If you've never had horchata, and even if you have, listen up. There's a lot more to this sweet beverage than you might think. Horchata is a milky, but dairy-free, drink that originated in Valencia, Spain (also the birthplace of paella). It was originally made with tiger nuts (which are not …

9 Pimm’s Cup Recipes to Toast Wimbledon

Much like the Kentucky Derby, Wimbledon is the perfect excuse to trade your PBRs in for some fancy cocktails. So put on your Lacoste, dig out your cocktail shaker and try out these classic summer Pimm’s cup recipes. We rounded up nine of the best ways to enjoy the U.K.’s liquor of choice. Cheers, …

Skinny Dip!

Don't be shy. Dive right into this nutrient-packed skinny dip. The addition of zucchini makes our guacamole recipe even more refreshingly tasty. Zucchini is naturally high in fiber and rich in vitamins A, C, and folate. Serve as a dip with tortilla chips or as a spread on a burger. It is sure to …

10 Healthy Food Blogs That Make Eating Well Extremely Easy

For many people, eating healthy is a chore. When the world is filled with glorious pastas, the cheesiest of pizzas, and layers of cake, why in the world would we ever bother eating a salad? Well, fellow gluttons, it's because not only is it a good idea for us to eat a vegetable every now in then, …