Kathy Hajdrowski

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Get Total-Body Toned With This Kettlebell Workout From Emily Skye

Kettlebells are a great way to build muscle throughout the body. And because the weighted cast-iron spheres are super versatile, you can integrate …

Exercise

This Workout Reverses Signs of Aging, According to Science

HIIT—or high intensity interval training—has been the buzziest sweat method for a while now. These fast-paced workouts alternate short bursts of …

Exercise

Nike's latest runner is so good it could be banned

• Share<br>• Post on facebook wall<br>• Share on twitter<br>• Post to Linkedin<br>• Share on Google Plus<br>• Share via Email<p>The shoes came in the colours of a tropical drink, lime …

Your guide to prepping your body for the summer

The best part about the spring/summer season has to be the fashion. You can finally bring your shorts, cutesy dresses and bikinis out of your closet …

Skin Care

11 Korean Beauty Buys You Still Haven't Tried

K-Beauty truly is the gift that keeps on giving. Just when you think there can’t be anything else left to discover from the heartland of inventive …

Skin Care

8 Major K-Beauty Finds That We Scored on Amazon

Staying on top of the K-beauty trend is an exercise in patience and googling. But we’re here to tell you it doesn’t have to be so complicated. Thanks to Amazon and its impressive inventory of makeup and skin care finds, you can start a K-beauty collection as fast as you can click. We scoped out the …

Skin Care

The K-Beauty “7 Skin Method” Is Not As Intimidating As It Sounds

From sheet masks at Target to a pop up at Nordstrom, Korean beauty finds are everywhere these days. But if you think you look ridic in a sheet mask, just wait. The latest K-beauty craze is even more #bananas. Sarah Lee, CEO and co-founder of Glow Recipe Korean Skincare, breaks down the “Seven Skin …

Skin Care

Crunchy Taco Kale Salad.

Hello and why don’t you do a salad bowl dive?In what is perhaps the most shocking plot twist of this four-day old year so far is that I’m not just …

Food

People Are Obsessed With This Korean Skin-Peeling Gel, But Is It Safe?

It promises smooth, radiant skin—but it's seriously freaky to see it in action.<p><i>This article originally appeared on Health.</i><p>Last week, I was scrolling …

Skin Care

Farmhouse chicken casserole with carrots, leeks and potato - delicious. magazine

INGREDIENTS<p>2-3 tbsp olive oil<br>• 1 small chicken, jointed into 8 pieces, plus 4 chicken thighs<br>• 600g carrots, sliced thickly<br>• 500g leeks, sliced<br>• 800g small …