Kathy

176 Flips | 7 Magazines | 22 Likes | 5 Following | 1 Follower | @Kathy3bka | Keep up with Kathy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kathy”

You Don't Have To Be A Theater Kid To Love This Beauty Brand

If you were a theater kid in high school, you probably remember Kryolan. You'd slap on a bit of the brand's red pigment as blush, then top it off …

Under-$20 Makeup The Pros Actually Swear By

The gap between mass and prestige beauty products has never been so small. In fact, it seems that nearly every day a top celebrity makeup artist …

20 Concealers That'll Legit Hide Anything, According to Sephora Reviews

Finding your concealer soulmate can kind of feel as overwhelming as being newly single and signing up for every dating app at once. But that's why you gotta love Sephora: When you...

Makeup

A Pro Makeup Artist Gave Us A Bunch Of Really Good Tips We Can Actually Do

Cook Eggs 3 Ways in the Microwave - CHOW Tip

A celebrity trainer reveals the best way to burn fat — and it's shockingly easy

<b>The INSIDER Summary:</b><p><b>• The best way to burn fat is by walking, not by doing intense cardio.<br>• The more intense the cardio, the lower the percentage of calories you burn from fat sources.<br>• More extreme cardio can also lead to more injuries and a larger appetite.</b><p><b><br>If you're looking to burn fat, ditch the</b> …

The 2-Kettlebell Front Squat: The Best Exercise You're Not Doing

<b>“Well, that sucked.”</b> My client un-racked the kettlebells and put them on the ground, still contemplating how in the world he got crushed by such …

Workouts

‘Here’s my patented Craving Buster: imagine a food that revolts you, mix it with cat poo, then picture it when you crave sugar’<p>Inside the cover of this book is a CD. Please use it carefully, as it contains vital techniques of mind control. It is so powerful that I play it to my publishers every …

Diabetes

9 Non-Obvious Solutions To Make Oily Hair Less Of A Bummer

Dry or damaged hair blows, but oily strands might be the worst woe of them all. Plenty of us have hair that looks like we've endured a two-a-day …

Urban Decay Makeup Setting Sprays Are Getting a Makeover With Their Spring 2017 Collection (Update)

<b>UPDATE (December 27, 2016 8:30 a.m.):</b> You don't have to countdown until 2017 to add the brand-new Urban Decay Makeup Setting Sprays and Complexion Primers to your cart. The Spring 2017 collection dropped a week earlier than we expected. You can shop Urban Decay's latest products for keep your …

Petroleum Jelly Might Be The Answer To A $3.8 Billion Health Problem

It could help millions of babies.<p>On the surface, eczema may seem like an ailment that is more annoying than debilitating. But for the more than 20 percent of kids who struggle with it, the effects can be more severe ― and costly (<i>really</i> costly) for their parents.<p>Atopic dermatitis is the most common …

US-Cuba thaw could bring important gains for cancer research

Keep it Cuban <i>(Image: Peter Turnley for Harper’s/Corbis)</i><p>CUBA has a unique relationship with tobacco. Cigars are the country’s national product and …

This 1992 MAC makeup tutorial proves that some beauty looks just never go out of style

When a beauty look is truly iconic, it will last through the end of time. You can look at the makeup looks Elizabeth Taylor frequently wore and know …

Makeup

We had no idea there were so many things you could use concealer for but this beauty vlogger showed us the light

Concealer is one of those products that everyone has kind of a love-hate relationship with. It’s great when you need it, and when applied correctly …

Best Kettlebell Workout For Beginners

Though <b>heavy-lifting, cardio, kick-boxing, swimming</b> and <b>krav maga</b>, all of them are considered to be fierce means to attain supreme fitness, there is …

Bi's & Tri's Kettlebell Blast

1 of 10<p>Kettlebell Blast<p>Kettlebells are an excellent tool for building explosive, brute strength. And KB swings are excellent at revving your heart …

5 Crazy-Good Cauliflower Recipes You Need To Try

Cauliflower is all the rage these days. Not only is it versatile, it's a delicious and nutritious substitute for rice, potatoes -- and even steak! From Cauliflower Fried "Rice" to Curried Cauliflower & Apple Soup, here are five fabulous recipes you need to try.<p><b>1. Cauliflower Fried "Rice"</b><p>Cauliflower …

Tip: A New Exercise for Total Shoulder Development

This exercise hits all three heads of the delts along with the rhomboids and lower traps. Can't beat that. Check it out.<p>For the past few years I've …

Best Lipsticks | Holiday 2016 Gift Guide

<b>It’s that time of the year again: holiday gift guides aplenty!</b> This year, I’ve broken out my gift guides into best of selections for blush, …

29 Cooking Hacks You Should Know By Now

Because parents really do know best.<p>"My mom used this one when I was too young to keep up with how many of something I'd put in. If you need six cups of flour, put out six M&M's. When you put a cup in, eat an M&M. Continue until they're gone." —Megan Durham, Facebook<p>"If you need to measure out …

10 hidden iPhone features you didn't know existed in iOS 10

If you’re like most iPhone addicts, you’ve probably updated to iOS 10 by now.<p>It was a thrill to search through an array of new emojis and experiment …

The Rock is sharing his kickass bodybuilding workouts for the world to try

Yes, Dwayne Johnson's life is pretty epic. It's also gotta be totally exhausting.<p>Case in point: His workout routine.<p>After raising eyebrows and …

Cells keep the body healthy by devouring toxic waste to fight off everything from wrinkles to dementia. Could certain foods help?<p>Autophagy literally means “self-devouring” – something our cells are doing constantly, breaking down damage and toxic waste products – and Japanese cell biologist …

Nobel Prize

Why Turmeric is the New Superfood

<i>This piece originally appeared on Fix.com.</i><p>Of late, turmeric has taken on a cape-wearing, superpower-wielding level of notoriety. A bright yellow …

Top 30 low-carb recipes

Below you’ll find our top 30 low-carb recipes, rated by tens of thousands of visitors.<p>We aim to provide delicious recipes to inspire you to cook …

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31 Holy Grail Beauty Products That Actually Follow Through On Their Claims

<i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page.</i>

Skin Care

Lais DeLeon's Shoulder Showdown

Know what it takes to build showoff shoulders? Fitness model and Instagram star Lais DeLeon definitely does. Shoulders are her favorite body part to …

How to Lose 2 Pounds a Week the Right Way

Ask Fit&Me is a Q&A series where we answer fitness-related questions frequently asked by our customers and followers. Do you have a question? You can …