Kathryn Robinson

59 Added | 1 Magazine | 1 Like | 1 Follower | @KathrynRobi2015 | Keep up with Kathryn Robinson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kathryn Robinson”

10 Things To Do To Change Your Life Forever

<i>“Change is the law of life. And those who look only to the past or present are certain to miss the future”</i><br>~ John F. Kennedy<p>The one constant thing in …

Best Drinks for Every Weight Loss Plan

Eating healthy foods, while simultaneously sipping sugary drinks is a lot like avoiding the tanning salon then going to the beach without sunblock: …

15 Delicious Cocktails That Actually Aren't Horrible For You

All the punch without the unnecessary calories.<p>But sometimes you just want/need to enjoy a delicious cocktail that isn't packed with horrible-for-you ingredients. So whether you're actually watching your calories or just want some drink ideas that aren't filled with sugary mixers, here are some …

Healthy Eating

Kitchen Remodeling Decisions You’ll Never Regret

We see lots of kitchen trends at HouseLogic, so we know it’s easy to get swept along with what’s in vogue, only to get bummed out by your faddish …

Kitchens

Fried Rice that Might be Wrong But Tastes Right

<i>Every other Thursday, Gena Hamshaw of the blog</i> <i>Choosing Raw</i> <i>shares satisfying, flavorful recipes that also happen to be vegan.</i><p><i>Today: Is there a wrong way to make fried rice? Not when it tastes this good.</i><p>Fried rice might be the ultimate weeknight supper. Versatile, adaptable, easy, and quick, it …

Clean & green! 5 healthy juice recipes you can make in a blender

To start (or finish) your day with a healthy juice, you might think you need to invest in an expensive juice extractor.<p>But a much more common kitchen appliance — the blender — is all you need to make these five juices from "The Ultimate Book of Modern Juicing," by Mimi Kirk, a raw food expert who, …

Nutrition

Squid Is the Real Chicken of the Sea

Don't be scared of squid. Cook it, already!<p>Look, squid isn't weird anymore. When a would-be challenge food like squid becomes a ubiquitous menu item at chain restaurants like Olive Garden and The Cheesecake Factory (fried calamari, anyone?), it's safe to say that it's swam its way into the category …

Cooking

17 Surprising Things to Grill This Summer

Burgers and ribs are always solid selections to toss on the grill, but when you tire of the same old, same old, reach for these delicious surprises instead. From pizza to salad to extra sweet fruit-centered delights and more, these 17 delish eats show that meat isn’t the only thing that does well …

Cooking

Simple Perfect Risotto

Finely chop your onion and celery.<p>Heat the oil in your pan (see notes) and gently sweat off the onion and celery until they are soft.<p>Whilst this is …

This killer circuit workout is the key to burning fat fast

This full-body workout is meant to burn calories and activate your whole upper and lower body. This is a circuit workout that can be done at home or in the gym. You will do each movement for 30 seconds and then rest for 30 seconds before moving to the next exercise. Once you complete each circuit …

Workouts

Wild animals in drought-stricken Western states are dying for a drink

California’s wildlife are dying of thirst and hunger because of drought in the Carrizo Plain, about 100 miles northwest of Los Angeles.<p>Dying of thirst and hunger, critters search for sustenance.<p>For the giant kangaroo rat, death by nature is normally swift and dramatic: a hopeless dash for safety …

Northern California

Chipotle Just Revealed Their Guacamole Recipe

Chipotle is doing everything they can to win our hearts and the consensus is out: they're winning! After announcing their commitment to non-GMO (aka …

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Your 30-Day Fitness Plan for a Beach-Ready Body

So the New Year’s resolutions may not have stuck, but now you have a whole new motivator to help you achieve your fitness goals: summer. The official …

The 3 Essential Yoga Poses to Do Every Day

Regularly attending 90-minute yoga classes can be a lot to ask of a busy schedule. But since a little yoga is better than none at all, here are three poses to do every day — and it will only take you three minutes! Each pose helps strengthen and stretch major muscle groups, and after a week of …

Yoga

30 Interiors that Showcase Hot Design trends of Summer 2015

While we are still enjoying the sights and sounds of spring, now is also the time to think about prepping our homes for the hotter months ahead. If …

34 Cooking Moments When You Know You've Nailed It

It's hard to tell when you've finally achieved the ideal pan-seared fish skin or grill marks on a steak. These photos show us how it's done so you can get it right every time.<p><b>There comes a moment in every cook's life</b> when you know you got it right. The butter's ideally melted, the steak's expertly …

Cooking

Top 50 Detox Water Recipes for Rapid Weight Loss

Detox water is the latest diet craze to take off in recent years, and it looks like more than just a mere fad. This approach to losing weight is …

15 Fired-Up Foods that Burn Away Pounds

And that's if you're doing nothing. Imagine if you were to stop listening to your stomach serenading you and actually begin exercising, too? The blubber-busting possibilities are endless. So grab a fork; it's time to add fuel to the fire.<p>And for more great ways to and lose weight and stay slim for …

Boursin Pasta With Spring Peas

This week, our month of easy pasta continues with this insanely delicious dish, using Boursin cheese from the grocery store. Danielle from ...

Peas

A yogurt a day could relieve depression

Regularly consuming probiotic bacteria can have a noticeable effect on mood, according to new research from the Netherlands<p>It appears that certain probiotic bacteria could help ease depression.<p>Scientists from Lieden University in the Netherlands found that people who took probiotic supplements were …

17 Indoor Herb Garden Ideas That'll Perk Up Your Kitchen

Click and grow? Don't mind if we do!<p>A lack of outdoor space shouldn't stop a green thumb. Grow your basil and parsley right by the stove using one of these inventive solutions.

Gardening

How to Make Easy Pan-Roasted Chicken Breasts With Lemon and Rosemary Pan Sauce

Pan-roasted chicken with pan sauce—like this one flavored with fresh rosemary and lemon—is the ultimate weeknight staple. It's inexpensive, delicious, and takes less than half an hour from start to finish. Throw a great simple mixed green salad on the side, and you've got yourself one of my …

Cooking