Kathryn Ramsey

51 Flips | 4 Magazines | 56 Likes | 1 Following | 2 Followers | @KathrynRamsey | Keep up with Kathryn Ramsey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kathryn Ramsey”

This couple turned an old RV into a five-person home for just $3,000

Renovating an old RV is no easy feat, but ambitious couples are taking on the challenge with some seriously incredible results. When sky-high rental …

Time launch the Alpe d’Huez ‘altitude’ bike, their lightest yet

The 01 Ulteam version of the new bike from the high-end French brand weighs just 6.2kg in its highest spec, and there is also a more affordable …

Road Cycling

How to set up clipless pedal cleats

<b>It's important to remember to look after your kit as well as your bike, and r</b>eplacing worn cleats early will prevent accidental unclipping and stop …

A minimalist explains how a psychological trick called 'the beginner's mind' could make your life easier

A lot of joy could be found with the same practice.<p>And it is simple: practice seeing life with a beginner's mind.<p>I'm stealing this of course from Zen Buddhism's shoshin and Shunryu Suzuki's "Zen Mind Beginner's Mind," and I've written about it numerous times. But it's more fundamental than most …

Meditation

Capuchin Bicycle: A Scooter/Mountain Bike Hybrid

Monkey Faction is on a mission to get people riding bicycles again. Whether you are young or old, your health and quality of life improves by riding …

All In Multitool puts all its tools inside your crank

Is your multitool never there when you need it? The All In Multitool could be a solution. Not only is the tool always where you left it, but its home …

Multi-tools

Mesmerizing Ultra Slow Motion Macro Videos of Popcorn Bursting at 15,000fps and 30,000fps

Popcorn bursts at 15,000fps and 30,000fps in two mesmerizing videos by Warped Perception. The clips extent what seems instantaneous to the naked eye …

How to Layer for Winter Riding and Enjoy the Cold

If you're experiencing discomfort on a ride, it should be because you're working hard—not because you're dressed for the wrong season. Don't accept shivering or overheating while cycling in the winter as givens: Properly layering for the day's temperature will help you focus on the road and not bad …

10 Smart Cycling Gadgets for the Daily Commuter

Whether you're an everyday commuter or weekend road (or off-road) warrior, add these bells and whistles to your cycling must-haves. From GPS …

Gear & Gadgets

Best bicycle phone mounts: buyer's guide and recommendations

If you're looking to fix your phone onto your handlebars – for navigation, ride recording or similar – then you'll be needing some kind of phone …

Scott Airstrike 22 hydration pack review - MBR

A quality product but it’s expensive<p>Hydration packs with spine protection come in all shapes and sizes. Some cover the entire length of your back, …

Dezeen's Christmas gift guide 2016: cyclists

Next up in our series of Christmas gift guides, we've picked out 12 presents suited to cycling fanatics, including a helmet that can be flat-packed …

The 10 best cycling innovations of 2016

Electronic shifting for the rest of us<p>Perhaps you're intrigued by the basic concept of electronic gear-shifting, but you don't want to shell out for …

Bike Tech: Gadgets for Cyclists

<b>From trendy outerwear to stereo systems, the latest bike tech helps keep cyclists stylish, happy and safe on the road.</b><p>Let’s face it; cyclists are …

Intel Corporation

Cycling tech to make you fast and save your ass

I love cycling. It's the only form of exercise strenuous enough to be worthwhile yet fun enough to keep me motivated. I burn a lot of calories while riding -- a lot of calories, enough to erase the most egregious of Chipotle indiscretions in less than an hour when I'm really cranking.<p>But cycling …

2016 Winter Gear Review - Part One

Nikki Hollatz and Justin Fernandes putting some winter clothing to the test with a November float on the Hood River.<p>Extending our riding season …

JensonUSA Holiday Gift Guide… for the Roadie

Looking for the perfect gift for your favorite Road Cyclist? Ideas for your own wishlist? Or just wanna stuff your own stocking with a good deal? …

Portland Reflector’s Afterglow Is A Late Commuter’s Friend

Portland Reflector has released a big, shiny, detachable reflector that will turn any commuter’s jacket, bag or mumu into a cosmic space beacon of …

Commuting

Land a custom monocoque carbon bike with upstart Plane Frameworks

Born out of the boutique bike building experience of western Australia’s Flying Machine, a new custom carbon fiber frame upstart is taking hold down …

Carbon Fiber

10 Great Deals on Winter Cycling Gear

1 of 10<p>Competitive Cyclist<p>Castelli Nanoflex Leg Warmers<p>A good pair of cycling tights is great, but being able to make all of your summer gear cold-weather-ready? That’s just fiscally responsible. This version of leg warmers from Castelli features a water-resistant finish to help keep you dry from …

Fresh Produce

New goods from Specialized, Cateye, Garmin, WTB and Pearl Izumi<p>S-Works 6 XC Shoes<p>A feathery 650 gram weight with cleats and spikes puts these …

4 Hidden Signs Your Bones Are in Trouble

Warning sign #1: Your nails chip easily.<p>shutterstock<p>Breaking a nail is more than annoying. If it happens frequently, it could mean that your bones are just as brittle. Preliminary studies suggest that people who have low levels of collagen (a strengthening protein) in their nails don't have enough …

14 Ways to Boost Your Indoor Bike Training

Tech Tips<p>Shutterstock<p><i>Look and/or listen:</i> <br>Some riders prefer listening to podcasts or music, while others like watching TV. Regardless, find something entertaining that will help take your mind off the fact that you are pedaling in place.<p><i>Try rollers:</i> <br>For a true pedaling action feel, spend some time …

Chcb Wilson Ii Puffy Jacket - 2016

Gifts for a cyclist searching for their caffeine fix

There is a strong connection between the culture of coffee drinking and cycling. Big budget teams travel with their own espresso machines to races …

7 of the Best Finger Warming MTB Gloves - Total Women's Cycling

If you’re looking for something with less bulk, but still protective, then 100%’s Brisker glove may be the ticket.<p>They’re constructed from nylon and …