Kathryn Penso

25 Flips | 2 Magazines | 10 Likes | @KathrynPenso | Keep up with Kathryn Penso on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kathryn Penso”

10 High-Protein Lunches With No Meat

Whether you're a full-time vegetarian, or just looking to add a few meatless meals to your routine, it's important to remember that skipping meat …

Here is the Easiest Pie You'll Ever Make

The filling for this classic banana cream pie recipe has five ingredients, needs no cooking, and comes together fast enough for you to whip up pie …

This Pesto Chicken Pizza Has a Smart Secret

Arrange a rack in the middle of the oven and heat to 400°F.<p>Heat the oil in a large frying pan over medium heat until shimmering. Add the chicken and …

Heal Your Body and Soul With This Delicious Turmeric Chicken Soup With Zoodles

<i>Our friends at PaleoHacks created this amazing turmeric chicken noodle soup with zoodles.</i><p><b>This Turmeric Chicken Soup with Zucchini Noodles is the perfect remedy for a chilly night. Filled with fresh veggies, lean protein and anti-inflammatory turmeric, it's the perfect meal to cozy up to!</b><p>I'm a firm …

Recipes

Make Rich, Roasted Vegetable Soups Without a Pot

Making soup without a pot may seem like an impossible task, but Helen Rennie has devised a way to make rich, roasted vegetable soups using only a …

A perfectly seasoned slow-roast pork tacos recipe | Cook Residency

Salt, fat, acid, heat: this is Samin Nosrat’s secret to cooking. Today we start with salt: as important to a dish as any other ingredient, she says. Start with these slow-roasted pork tacos and salted caramel cookies.<p>My parents left Tehran for San Diego on the eve of the Iranian revolution, shortly …

The 15 Best Recipes of 2016 Where Veggies Take Center Stage

It has been one heck of a year in terms of food. We saw the rise of cauliflower with recipes like these must-make Crispy Cauliflower Wings and these …

Recipes

Our 23 Favorite Vegetarian Recipes of 2016

Vegetarian cooking has thankfully outgrown its niche and has fully entered the mainstream these past few years. It's no longer necessary to hide or …

7 Healthy Hot Drinks to Sip on a Cold Day

Wintertime calls for comforting, soothing hot drinks like cocoa and tea — but they don't have to be unhealthy! With these recipes, you can sip on your favorites all season long, without any worry about your diet.

Weight Loss

7 Recipes You'll Want to Eat Over and Over

The results are in! Here are the recipes our community loved from Your Best Recipe for Now and Later.<p>Once again, we want to give a big, big thanks to all of our volunteer recipe testers for your thoughtful comments and for helping us continue to strengthen our recipe recommendations. You can read …

Sweet Potatoes

The Brilliant (And Healthy!) 15-Minute Dinner Recipes You’ll Want To Make Every Night

You prepped your overnight oats and packed your lunch the night before, but if your stomach is growling by the time you get home from work (or a …

Recipes

5 Crazy-Good Cauliflower Recipes You Need To Try

Cauliflower is all the rage these days. Not only is it versatile, it's a delicious and nutritious substitute for rice, potatoes -- and even steak! From Cauliflower Fried "Rice" to Curried Cauliflower & Apple Soup, here are five fabulous recipes you need to try.<p><b>1. Cauliflower Fried "Rice"</b><p>Cauliflower …

Recipes

Smokey Sausage, Kale & Sweet Potato Soup Recipe

"This soup is so versatile that it works with whatever you have on hand. If you don't love chickpeas, use cannellini, black or kidney beans. Or, take …

13 Easy, Flavorful Grain and Rice Salad Recipes

We rely heavily on grain and rice salads in the wintertime, packing them with the filling, nutrient-dense ingredients they need to become a hearty meal. But then again, the prospect of a dish that requires just one round of cooking, yet can last for days in the refrigerator, is pretty enticing when …

Recipes

Chicken Satay with Peanut Sauce, Onions, & Cucumber

<i>This recipe originally appeared in Tablecrafter, the world’s easiest way to learn food photography and styling.</i>Bold-flavored satay has intensely …

Chocolate Pudding Cake with Orange and Nutmeg

There are two kinds of people in the world. (I really hate when people say that. Are things really so simple that there are only two kinds of people …

22 Christmas Cookie Recipes To Bake This Year

More by Lori<p>There is still plenty of time for baking holiday cookies. Here are some cookie recipes that are hopefully new-to-you that you can add to …

Dinner Tonight: Le Bernardin's Crispy-Skinned Fish + Charred Corn and Avocado Salad

The last thing you want after a lengthy day is lengthy time spent on your feet in the kitchen. All you really want to do is sit down, put your feet up, and instantaneously be eating something divine. This week's Dinner Tonight comes together in a snap so you can be doing just that in under an hour. …

Recipes

Christmas cakes, cookies and pies: The best holiday desserts to make now

'Tis the season for sweets! Whether you're baking for a cookie swap or building a dessert spread for your upcoming holiday dinner, here are dozens of treats that will surely wow friends, family and coworkers.<p>COOKIES<p>1. Ultimate Sugar Cookies<p>Cookies, rolled and cut into holiday shapes and festively …

Savory Roasted Root Vegetables Recipe

"Beets were my sworn enemy until I tried them like this, it's a great way to use root vegetables. I think the beets add a beautiful red color to the …

5 Nutritious Soup Recipes

Photo: Erin Cahoone<br>Few things are more satisfying than a hot, nourishing bowl of soup. These five nutritious soup recipes—all vegan and …

34 Clean Eating Recipes That Are Perfect For Spring

It's easy to eat healthy when all the pretty green vegetables are in season.

Healthy Eating

Top 7 Picture Books to Help Introduce Genius Hour

<b>I love using picture books as part of my teaching! And I don't think they are only for primary classrooms! In fact I use them regularly at the</b> …