Kathryn Medina

12 Flips | 4 Magazines | 1 Like | @KathrynMedina | Keep up with Kathryn Medina on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kathryn Medina”

One-Day Diet Solutions

These quick-fix food remedies do everything from flatten abs to tame PMS symptoms...in 24 hours<p>iStockphoto/Thinkstock<p>Spanx can solve a lot of life's problems, but they can't make you look better in your birthday suit.<p>Nor can they tame PMS, perk you up after one too many cocktails, or keep you …

supersonicart:

This Saturday, July 19th Corey Helford Gallery Circa in Culver City, California will be presenting Hikari Shimoda’s “<i>Fantastic Planet, Goodbye Man.</i>”<p>Hikari’s pastel colored work features horned children with stars in their eyes and scars on their necks, that are painted in a style reminiscent of Manga and Anime, as metaphorical essays on the fragile mortality of human life. These ideas have been influenced by such occurrences as the Fukushima Reactor and Chernobyl disasters.<p>I had the chance to …

The Best Beauty and Makeup Apps

From virtually trying on makeup to appointing a hairstylist to your doorstep, these are the apps you'll want to make space for on that shiny new device.<p><b>1)</b> <b>GlamScout</b><p>The next time you go gaga over a gorgeous lip or smoky shadow look in your favorite magazine, snap a photo and upload it to Glamscout. …

24 Super-Simple Ways to Make Doing Your Hair Incredibly Easy

Seriously, you'll be out the door before you know it.<p><b>1. Make sure your style stays put by flipping the bobby pin over so the wavy side is against your head.</b><p>If you have a hard time keeping your hair in place, try flipping the bobby pin over. The straight side is slicker and won't grip as well as the …

Easy Breakfast Ideas Before Your Morning Workout

Breakfast is the most important meal of the day, and it’s even more crucial if you’re fitting in a morning workout. Whether you’re getting a relaxed start before hitting the gym on the weekends, or sweating it out on the treadmill before work, we’ve got a range of breakfast ideas to fill you up and …

Knee Strength Workout

Use these seven exercises to strengthen your hips and bring relief to your knees.

6 Summer Salads You'll Actually Crave

<b>1. Black Bean, Corn & Avocado Salad with Chipotle-Honey Vinaigrette</b><p>With black beans, sweet corn, crisp bell peppers and creamy avocado, this is one of those crowd-pleasing, make-ahead recipes that everyone loves. You can serve it as a side dish, salad or dip. The vinaigrette is similar to the …

Want more bang for your Starbucks? We tested 8 money-saving hacks

Even if you're a die-hard penny pincher, your daily Starbucks routine may be a habit you're just not willing to kick. Fortunately, there's no shortage of Starbucks addicts online, sharing tips for how to shave cents or even dollars off each cup. We tested eight of the hacks they brag about the …

6 Beauty Tips to Make Your Smile Look Brighter

<b>Highlight Your Lips</b><br>Try applying a lip liner and gloss around the lips <i>and</i> a light concealer around the outer border of the lips. "This makes your lips appear fuller and makes your teeth seem whiter in contrast to your lip color," says makeup artist, Annie Mayo, founder of Advanced Mineral</b> …

8 Times to Reduce Tension Throughout the Day

<b>8:30 AM</b><br>Likewise, blasting Top 40 tunes during your commute could backfire, says Ross. Studies show that loud or high-tempo beats can unleash stress hormones. Save the jams for the late afternoon, when you <i>really</i> need a hit of energy.<p><b>9:30 AM</b><br>At work, don't dive right into your e-mail in-box (stress!). …

11 Beauty Uses for Lemons

<b>Clarifying moisturizer:</b> Mix a few drops of coconut water with a few drops of lemon juice. The coconut will hydrate your skin, and lemon will clear and brighten it.<p><b>Elbow and knee bleacher:</b> "If your elbows and knees appear dark, simply rub them with half of a lemon," says Patrice Coleman, owner of …