Kathryn Crane-Spier

20 Flips | 4 Magazines | 2 Likes | 67 Following | @KathrynCran3n91 | Keep up with Kathryn Crane-Spier on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kathryn Crane-Spier”

4 Easy Tips to Clear Inbox Clutter from a World-Famous Tidying Guru

The life-changing magic of tidying email.<p>Even if you're not a disciple of Marie Kondo's method of organization, you've likely heard of her by now. She's the Japanese organization consultant behind <i>The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing.</i> In the <i>New York</i> …

Minimalism

Alkaline Diet and Cancer - Cancer Cells Cannot Live In An Alkaline Environment

Ever wondered why the heart never gets a cancer. The heart might get affected eventually by cancer of any other part of the body but we never hear of …

Take a GTD Challenge Around Your “Stuff”

Things do not get rid of themselves. There seems to be a universal law of physics that goes like this: things that exist want to keep existing, even …

How to create custom built ins with kitchen cabinets

Hey there! I'm back with some slight progress (but still progress) in the loft/craft room that is my project for the summer. I told you about it here …

Dining Rooms

5 Easy Ways I Balance My Hormones Every Day: A Functional Medicine Doctor Explains

I recently found out (after genetic testing) that I don't detoxify estrogen well at all. The estrogen level in my blood was low, so I never thought I …

Wellness

77 Easy Summer Weeknight Dinner Recipes So You Can Just Chillllllllllllll

During the summer, there are no elaborate dinner recipes allowed.<p><b>Summer gives you permission to stop trying so hard.</b> Resign yourself to drinking all day outside. Read for pleasure. And absolutely do not stress about preparing an elaborate dinner. These 77 relaxed dinner recipes, which require …

Cooking

The 5 Secrets of Very Productive People Are Just Common Sense

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>More than a decade ago, Microsoft got curious about how many hours per week workers are actually productive. They ran a survey prompting people to rate their workplace productivity, and the findings were pretty alarming.<p>In the U.S., …

Time Management

21 ways to have a stylish and organized workspace

If cleanliness is next to godliness, then maintaining an organized home office just might be akin to nirvana.<p>There's nothing more stultifying than a desk crowded with random receipts, mismatched pens and caps and books left open with the best of intentions.<p>So we did a little digging and found out …

Weight Watchers

25 Simple Interior Designer Tips To Renovate Your Home On A Budget

Whether you have just purchased new furniture or you are looking for something to give you a little pick-me-up, you can transform your home with …

18 renovation apps to know for your next project

Everybody needs a little help sometimes<p>Embarking on a home renovation project is no easy feat, but thanks to today's advances in internet technology, there is probably a stellar app out there ready to assist with every part of the process.<p>Below, we rounded up 15 standouts across three …

21 Cauliflower Recipes For Anyone Trying To Eat Fewer Carbs

Cauliflower pizza was just the beginning.

20 Surprising Tips on How to Paint Kitchen Cabinets

If you want to upgrade your kitchen without spending a lot of money, knowing how to paint kitchen cabinets is the perfect DIY solution. New types of …

Set up your own workspace

If you're working from home and find yourself constantly being distracted, setting up a dedicated workspace could be just the solution. Whether …

Painting

16 Beautiful Pantries That Will Give You Organization Goals

These photos are so satisfying.<p>Whether you're looking for DIY pantry makeover inspiration, or just enjoy look at exquisitely organized spaces, these …

Is solitude the secret to unlocking our creativity?

Charles Dickens didn’t just have a great mind, he had great calves as well.On any given day, Dickens averaged 12+ miles of walking through the lush …

This Google manager has the best advice on time management

When it comes to managing our time, many of us would agree there’s room for improvement.<p>Jeremiah Dillon, Head of Product Marketing at Google Apps for …

Time Management

The To-Do List Game Plan

Make today the day you finish everything.<p>It's a great feeling, isn't it? Checking something off your to-do list. Mission accomplished. Done. But it's …

How My Weight Loss Journey Can Help You Get Organized

As many of you know last year I finally decided to get serious about getting healthy. I’d put on weight over the past several years and despite all …

Weight Loss

10 Minutes to a Tighter Core . . . No Crunches Required

A tight and toned core gives you sexy, sleek abs along with better posture — and everyone looks better when they lose the slouch.<p>Take 10 minutes to work your middle with this workout that is perfect for newbies and fitness buffs alike. The moves may be basic, but the results are anything but. And …