Kathryn

17 Added | 8 Magazines | 1 Like | 1 Follower | @Kathryn4qgg | Keep up with Kathryn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kathryn”

How to Maximize the Health Benefits of Coffee

Steven Macari of SLVRBK explains why coffee is a veritable superfood, and how to get the most out of it...<p>I spent the majority of my life not drinking coffee because I thought that it was "bad"—probably because of "programming" from my childhood. Programming is really just another way of trying to …

The quiet dresser v the street style star - can they swap wardrobes and still be themselves?

What happens when Valentine Fillol-Cordier, a chic Parisian stylist who loves ‘intellectual’ clothes, switches wardrobes with Susie Bubble, a London fashion blogger who champions ‘wayward’ young designers? Get ready for a style swap…<p>‘I felt miserable – completely stripped of my personality’<p><i>Susanna</i> …

5 Exercises You Should Be Doing Way More Of

Get the max from your gym time—without adding more reps or more minutes<p>You're all about multitasking when it comes to your job, your to-do list, and even your free time (seriously, who <i>just</i> watches TV these days?). So why shouldn't your workout—and your body—benefit from the same smart shortcuts? …

7 Ways to Make Planks Harder

Standard planks? Been there, done that. Try these awesome variations in your next workout

National Geographic Travel

Top 10 budget restaurants and cafes in central London

Eating out in London doesn't have to leave your wallet empty. Updating his last budget eats guide to central London, Tony Naylor discovers that, particularly in and around Soho, the capital is home to a thriving, affordable casual dining scene<p>Koshari Street<p>Koshari is an Egyptian snack food, a warm …

Pass the parcel: Yotam Ottolenghi’s dumpling recipes

From gnocchi to gnudi, wonton to dim sum, there’s a dumpling to suit every occasion<p>How do I love thee, dumplings? Let me count the ways: there’s Italian gnocchi, Polish pierogi, Cantonese dim sum, Asian wontons and gyoza, Tuscan gnudi, Russian pelmeni and German knödel. Oh, and Tibetan momos, …

Table for one: what top chefs cook when they’re home alone

What do top chefs treat themselves to when they’re home alone? From chilli cheese on toast to chocolate ice-cream, Tom Kerridge, Angela Hartnett, Marcus Wareing and others share their most self-indulgent recipes (and a few solo dining admissions to boot)<p>Karam Sethi<p>Cheese on toast is the ultimate …

It’s not the icing on the cake: Ruby Tandoh's cakes that don't need embellishment

Home bakers will be delighted to hear that a worthy sponge doesn’t require icing. As these cakes prove, a pared-back, flavoursome base is best left practically naked<p>It’s a truth universally acknowledged that a fine, flavourful cake must be in want of icing, right? But I’ve seen cupcakes where the …

Chinese recipes: Steamed king crab, warm aubergine salad, baked sea bass

Preparation Time 20 minutes<p>Cooking Time 5 minutes<p>Serves 2 people<p>●1 large fresh egg<br>• ●½ tsp salt<br>• ●1 level tsp white pepper<br>• ●½ tsp sesame oil<br>• ●180g (6½oz) …

Move over Sienna Miller: Thea Porter is the mother of bohemian fashion

Her clothes – as seen on Rudolf Nureyev, Faye Dunaway and Pink Floyd album covers – defined late-60s and early 70s boho style. Now, as an exhibition celebrates the designer’s work, here’s all you need to know about Thea Porter<p>If you think that boho fashion is all about Sienna Miller in a kaftan in …