Kathleen Terry

1,090 Flips | 13 Magazines | 223 Likes | 1 Following | 4 Followers | @KathleenTer2016 | Keep up with Kathleen Terry on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kathleen Terry”

5 anti-aging foods to add to your diet

As our bodies age, they go through an array of changes that might make us feel older than we really are. Muscle mass starts to break down, GH and …

Elasticity

Festive foods that actually help fight winter illness

It's not all unhealthy, you know...<p>There's still a good few weeks to go before Christmas day but if, like us, the party season has already got you …

Choose These Low-Calorie Drinks Instead Of Your Regular Soda

Choose These Low Calorie Drinks Instead Of Your Regular Soda<p>Quench your thirst with a healthy alternative.<p>December 10, 2017<p>I am fond of cold …

Eating Cheese Every Day May Actually Be Good for You

<i>This article originally appeared on TIME</i><p>Cheese is typically considered more of an indulgence than a health food, but a new review of research …

12 Healthy Appetisers That Work With Your Weight Watchers Plan

No one wants to worry about watching what they eat when it comes to party time. OK, I don't, anyway. Luckily, there are a whole host of appetiser …