Kathleen Rutkowski

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7 Things That Just Don't Bother You Anymore When You're Truly Happy With Your Life

Have you ever felt so stuck? Sometimes, work can be a total drag, and nothing exciting seems to be going on outside of work. Then, all of a sudden, …

Happiness

Five Practices for Nurturing Happiness

By: Thich Nhat Hanh<br>Via: Dailynews.lk<p>We all want to be happy and there are many books and teachers in the world that try to help people be happier. …

Here's the Method Master Coaches Use to Create Trust

Today I was on a coaching call and I was scared. It was the first five minutes of the conversation and I had this feeling that I've had before: this feeling that I have no idea what I'm doing.<p>As I sat there I could feel the fear coursing through my body. I watched the thoughts rise and fall. I …

Meditation