Kathleen Ng

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The Workouts Top Trainers Do When They Have Only 20 Minutes to Exercise

When your schedule is jam-packed, the idea of when and how to fit in a workout often sparks an internal debate: <i>If there’s not enough time to fit it</i> …

Workouts

4 Beginner Tips For Lifting Weights, Straight From a Trainer

For someone who has never lifted weights before, the gym can be a scary place. I remember what it was like when I first started weightlifting; I was so <i>nervous</i> about everything. I had no idea what dumbbells to use or which exercises to do, and I felt like everyone was looking at me (they weren't). …

Exercise

6 Plyometric Exercises for a No-Running Cardio Workout

No running, no problem. Try these full-body exercises that challenge your stamina and core strength so you can fit in cardio without putting in major …

Workouts

High Intensity Interval Training: What Is HIIT, And How Do You Know If You're Doing It?

If you work out, or if you talk to people who work out, you should be familiar with high intensity interval training. You probably associate it with …

Exercise

These Clothes Look Even Cooler After a Few Years

Visvim makes a strong argument for buying less, but buying better.<p>For Visvim founder Hiroki Nakamura, "new" is probably a dirty word. Or at least it seems that way judging by both his design aesthetic, and his latest dissertation, "Old Visvim Never Dies, Vol. 2," just released on the brand's …

Men's Fashion

Crochet Patterns: Scarves

Easy crochet patterns for scarves can be a valuable tool for a crafter, in that they can help increase the quality of a personal wardrobe without …

The Affordable Fashion Site You Aren't Shopping Yet, but Should Be

As much as we love online shopping, it's easy to get worn out visiting the same sites over and over. So when we stumble upon somewhere new and …

24 Delicious Slow Cooker Dessert Recipes

53 Bodyweight Exercises You Can Do at Home

You’ve probably heard people say things like, “You don’t need any equipment to have a great workout,” and “You can do these bodyweight exercises …

Workouts

How to make your compost - easy, cheap, and sustainable

Composting can make a big difference for the soil in your garden – or why not, even in your flower pots. If more people composted then we’d enjoy …

Top 10 home easy weight loss exercises | Health2day

Top 10 Weight loss exercises at home to lose the weight quickly<p><i>Top 10 Weight loss exercises at home to lose the weight quickly</i><p>Top 10 <b>Weight loss</b> …

Ryan Gosling’s trainer shares her top 3 tips for at-home workouts

Sure, some celebrities go to group fitness classes, but others prefer to workout at home—which can be clutch when you’re bouncing between movie sets …

50 Cheap Halloween Costumes for Under $10

You can definitely celebrate Halloween without blowing a ton of cash. Whether you’re looking to save because you already bought a work-appropriate Halloween costume or blew your Halloween budget on a costume for your pet (best reason ever), we’ve got you covered. The wonders of creativity and a …

Decorations

Recipe: Cauliflower macaroni cheese | Sainsbury's

1<p>Bring a large pan of water to the boil. Add the pasta and cook for 8 minutes until al dente. Add the cauliflower florets halfway through the pasta …

Sainsbury'S

A 7-Day Weight-Loss Workout Plan

If you’re looking for a workout plan that can help you lose weight, adding more sweat sessions to your weekly routine is a great place to start. And …

Exercise
Costumes

3 Second-Hand Luxury Sites You Should Be Shopping RN

We all wish we could be Marc Jacobs and Stella McCartney girls, but we’re living on a Forever 21 budget. Thanks to the Internet, though, shopping for designer gear at more affordable prices (read: half the retail price) has never been so easy. We scoped a few designer resale sites every …

Clothing

25 Comforting Casseroles To Beat The Back-To-School Blues

<a href="http://thepioneerwoman.com/cooking/eggs-florentine-casserole/">This eggs florentine casserole</a> is everything great about breakfast all …

A Family Scrapbook May Have Unearthed KFC's Secret Recipe

Like the recipe for Coca-Cola, the 11 herbs and spices that make up KFC’s distinctive chicken has become part of the company’s lore. Numerous people …

15 Pieces That Make Any Outfit Feel Instantly Put Together

Your style might rival the likes of Jenna Lyons or Gigi Hadid, but on days when you just can’t even, you don’t have a stylist on speed dial who can put together a flawless outfit for you that strikes the perfect balance of effortless elegance and It-girl chic. Sigh. That said, looking perfectly …

Clothing

KFC 'original secret recipe' found in scrapbook

A relative of Colonel Harland Sanders, the man behind Kentucky Fried Chicken, claims he has unearthed the original recipe for the fast food’s secret …

Dr. Mark Hyman: Slow Carbs, Not Low Carbs

The low-carb frenzy hit its zenith in the early 2000’s and has since ebbed and flowed in popularity. I’ve seen patients get impressive results doing …

Nutrition

Mastering Pasta: How To Make It Perfect And Delicious, Every Single Time

Boy, do I love pasta. I’m capable of eating it every day for the rest of my life. Thank you, Italians, for making my life so much better. Gourmands …

Cooking

What To Wear When You Work From Home: 9 Comfortable (But Professional) Fashion Brands

There’s no need to look sloppy in your home office. Plenty of labels combine comfort with style for all-day wear.<p>Working from home requires a certain kind of discipline. It tests the limits of restraint—from pillaging one’s fridge, taking (multiple) midday naps, and conducting conference calls from …

Clothing

24 Microwave Recipes For When You're Hungry But Lazy

Lazy chefs, represent.

Knife Skills Every Home Cook Should Master

No matter how refined your palate may be, a cook who lacks good basic knife skills is a liability in the kitchen. Since we think visual aids are the …

Food Preservation

11 Places To Buy Affordable Designer Goods Online

Because paying full price is for suckers!