I’ll bet you’ve had mornings like the one I had a few years back. A headache starts irritating you around, say, 3 a.m., and so you stay up for twenty minutes or more in a half sleep to perform an ad hoc
The technique has been used to help people fall asleep in the most uncomfortable circumstances, and best of all, it’s said to work for 96% of the people who tried it for six weeks. If you often find yourself
A generic Brooklyn brownstone is transformed into a bright and spacious home—idyllic for entertaining kids and adults alike. When Mike and Laura Farah found out they were expecting their second child,
Seven years ago, Max Lugavere was sitting at the dinner table when he asked his mother to pass the salt. The simple request should have take a fraction of a second, but it took his mother three or four.
Look forward and the path seems uncertain, the future impossible to predict. Look back, though, and all your dots seem to connect...except, of course, the dots that mark the actions you didn't take. Those
The keto diet has exploded in popularity over the last several years. Although it's controversial among dietitians, the keto diet has helped people lose weight and transform their lives. The diet is a
News flash--adult life is filled with unhappiness traps and the search for keys to happiness (or even a good happiness hack to help us get by). It turns out young-adult life isn't much different. An incredible