Kathleen Casasa-Blouin

32 Flips | 1 Magazine | 1 Follower | @KathleenCas6snl | Keep up with Kathleen Casasa-Blouin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kathleen Casasa-Blouin”

These Moves Won't Give You a Butt Like J.Lo's, but They Will Tone Your Glutes

No matter what the state of your—err—ass-ets, we can all agree that better booty is a commonly coveted thing. Of course, “better” is a relative word, …

5 Honeymoons Your Friends Haven't Taken

The Caribbean and Hawaii are fantastic honeymoon destinations, but you don't want to have the same wedding dress as your friends, so why would you want to have the same honeymoon? Looking for a destination that's less tourist saturated? Go ahead and add these five spots to your list of honeymoon …

Limits put in place to stop tourists ruining Angkor sunsets

Sunset-watching at the Angkor temple complex in Cambodia has been limited after overwhelming numbers of tourists threatened to ruin the tranquil scene so many had travelled to see.<p>The hill at Phnom Bakheng has become so popular with those wanting to watch the sun sink over ancient Khmer ruins that …

Flight Deal: U.S. to Vietnam from $495 Round-Trip

The deal is available for a wide range of origin cities, including Los Angeles, New York, and Chicago.<p>There are many reasons to visit Vietnam: to enjoy a perfect bowl of pho on a Hanoi street corner, sample a stunning selection of new hotels, or marvel at the contrast between the country's …

This Awesome Beach in Thailand Is Covered in MONKEYS — and They Want to Be Friends

The island Ko Phi Phi Don in Thailand is known for Monkey Beach, and it's everything you hope it would be. The area is a part of the Ko Phi Phi archipelago and is a popular spot for travelers. If the clear blue waters and sandy beaches don't get you, all of the monkeys will! They will come right up …

Thailand

A Local's Guide to Seychelles

This island nation is a destination of a lifetime with its laid-back vibe and gorgeous beaches that draw thousands to its cerulean shores each year.<p>I came to Seychelles 40 years ago on vacation, and when I returned two years later, it was for good. This allure says rather a lot about the …

Natural History Museums

11 Must Try Meals - What and Where to Eat in Bangkok.

It’s no secret that Bangkok is one of the biggest foodie destinations in the world. But with so many options to choose from – how do you know exactly …

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.<p>According a study published in the American College of Science and Medicine's Health & Fitness Journal, the combination of aerobic and resistance training performed at a high-intensity can be extremely …

A DIY Honeymoon Itinerary for Wine Lovers in Spain’s Rioja Region

Set in the north central Spain about 300 miles from Barcelona, the Rioja province is chock full of vine-covered hills and beautiful medieval towns. For honeymooners looking to get off the beaten path in Spain, Rioja offers plenty of opportunities to get lost in Spanish culture as well as sip and …

22 Awesome Products From Amazon To Put On Your Wish List

Dachshund corn holders, a chalkboard wall decal, high-waisted jeans, and 19 other things you’ll want to add to your wish list ASAP.

How to get toned arms like Pippa Middleton

With just weeks until her wedding, there's no doubt that Pippa Middleton will be following a strict workout regime to ensure she looks her best on 20th May. And, if her defined arms, which the bride-to-be showcased in a sleeveless dress in London last night, are anything to go by the routine is …

Bucket List Hotels | 5 Incredible Luxury Hotels That Should Be on Your List

<b>Like most people, I get very excited about the thought of staying at a luxury hotel, particularly in a destination that I see on Instagram feeds</b> …

The inflammation-fighting oil you’ll want to use with pretty much every meal

If you fight allergies, digestive problems, irritated skin, headaches, or even serious chronic health problems, then you might be familiar with …

9 kitchen items that will help you keep your resolution to eat healthier in 2017

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.</i><p>Amazon With 2017 just around the corner, it's time for us to start making resolutions, and getting our plans together for the new …

Anna Victoria's 9-Move HIIT Workout Will Tone Your Entire Body

In this video, Anna Victoria guides you through three different HIIT circuits for the lower body, upper body, and core in just six minutes. Watch as …

This Is Why It's So Hard To Leave Bad Relationships

If you've gotten frustrated with a friend — or yourself, for that matter — for not leaving a relationship that was clearly not going well, you may …

A 30-Minute Tabata Session to Burn Some Serious Calories

This calorie-torching cardio and sculpting workout is one of our hardest ever, but Equinox Tabata instructor Raneir Pollard's amazing energy will inspire you to fight for it. Tabata is a form of HIIT (high intensity interval training) that alternates between 20 seconds of intense bursts of work and …

Exercise

5 Super Effective Compound Exercises That Will Transform Your Body

<i>When it comes to efficient workouts, routines that feature compound exercises are where it's at. These supercharged moves are two exercises that join</i> …

The Best Winter Slow Cooker Recipes, According to Martha Stewart

In the fall and winter months, few things are better than a slow-cooked homemade meal that greets you at the door with a mouthwatering aroma. While …

Cooking

Here’s What A Perfect 30-Minute Workout Looks Like

When life gets insanely busy (y'know, as life does), even an hour-long workout can seem like a luxury that you just don't have the time for. But even …

Combined Shape

• 5 tablespoons salted butter<br>• 1/2 cup flour<br>• 3 cups whole milk<br>• 2 3/4 cups heavy cream<br>• 1/4 cup white wine<br>• 2 teaspoons dijon mustard<br>• salt and pepper to taste<br>• 12 ounces elbow macaroni<br>• 4 cups shredded white cheddar cheese<br>• 1 tablespoon melted butter<br>• 1 cup panko breadcrumbs<br>• 1/2 cup grated parmesan cheese<br>• 1/4 cup …

Recipes

The Best Free Health and Fitness Apps

Getting in shape is only a download away.<p><i>This story is part of a series on how getting fit and healthy can boost your bottom line.</i><p>Sometimes all it …

Quick and Easy Healthy Homemade Jam - Quiet Corner

Quick and Easy Healthy Homemade Jam recipe<p>Who wouldn’t like a homemade, healthy and low-calorie jam?<br>All you need for this healthy homemade jam is …

The backstory behind my most liked shots in Instagram

<b>Editor’s Note:</b> Chelsea Yamase is a free diver, mountaineer, surfer, and model. Her images on Instagram have brought in over 140k followers. Here she …

Sparkling Cucumber Mojito

<b>Ingredients</b><p>½ ounce simple syrup<br>• 4 mint leaves<br>• 1 lengthwise slice of cucumber<br>• 1 ounce lime juice<br>• 1 ½ ounces white or silver rum, like Bacardi<br>• 3- 4 ounces club soda or sparkling mineral water<br>• 1 sprig mint for garnish<p><b>Preparation</b><p>In a tall glass, muddle the 4 mint leaves with the simple syrup. Place the …

The 10 Best Beauty Instagrams of the Week: Selena Gomez, Kendall Jenner, and More

Spring is officially in the air, and our favorite beauty innovators took to Instagram to celebrate with bikini bodies, bold pops of color, and the kind of windblown hair that can only come from windows-down weather.<p>One such mane belonged to eternal flower child Drew Barrymore, who shared a quick …

Kendall Jenner

Finding Nemo: Photographer snaps shark that looks like Bruce

Fish are friends, not food.<p>A photographer in Florida has captured a photo of a lemon shark that looks remarkably like Bruce, the great white shark …

Finding Nemo

This is the earliest Easter until 2035

There are 35 dates on which Easter can take place. There won’t be another one as early as today’s Easter Sunday until 2035.<p>Easter falls on the first …