Katherine Lang

16 Flips | 5 Magazines | 1 Like | @KatherineLang | Keep up with Katherine Lang on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Katherine Lang”

Mood Boosting Happy Foods

In so many ways, we are what we eat—and the "what we eat" in that sentence can also help us in terms of boosting our moods.<p>Jenna Hollenstein, C.D.N., is a certified nutrition ambassador for Just Salad—a New York City-based restaurant that offers healthy, customized salads, wraps, smoothies, and …

Four Habits of People Who Are Truly Happy

In this busy, self-involved world, a simple “thank you” has the ability to stop us dead in our tracks. Whether we’ve helped a co-worker with a project or simply held the door for a stranger, being thanked for a good deed makes us stand up with attention. Why? Because we perceive that simple acts of …

This Personality Trait Leads To Wealth And Happiness; Do You Have It?

Dear Business Owner,<p>The last time we talked, I know I was pretty hard on you, telling you the 7 Reasons You Won’t Ever Be Successful.<p>But I want to make it up to you. And I think I can.<p>Let’s leave the past behind us. No hard feelings, okay? Let’s focus on the future. On what you <i>can</i> do to be …

The habits behind successful, creative, productive people

Gretchen Rubin has a slight frame, a fast mouth and an energetic zeal when talking about her new book, for which she was once again part researcher and part guinea pig. <i>Better Than Before</i> in many respects picks up where her earlier body of advice, <i>The Happiness Project</i>, left off. This time, she …

Happiness Is an Action

It takes courage and focus to turn your face to the sun. Getting happy is an action and an act of revolution.<p><i>It takes practice to stay inspired.</i> Real life is an opponent that won't quit. We are barraged with facts and influences that attack our confidence. Peace of mind is not an opiate. It's an …

7 Steve Jobs quotes that can change your life

He came, he saw, he conquered...and he left behind some words to live by:<p><b>1. "I'm convinced that about half of what separates successful entrepreneurs from the non-successful ones is pure perseverance."</b><p>Everyone says they go the extra mile. Almost no one actually does. Most people who do go there …

How to Cultivate Happiness Even When It Is Hard

It is easy to choose happiness when we are sitting on the peaks of our lives. But what about when we are lost in the valleys? On those days when we find it hard to put one foot in front of the other, we are tested to go deep.<p>It is then that we realize that searching for happiness outside of …

Happiness

10 Amazing Secrets of Happy and Successful Leaders

Too many of us are missing a critical element when it comes to our lives--happiness. Read on for the amazing secrets of the happiest leaders.<p>We talk about happiness as if it were a thing to be discovered and acquired.<p>But happiness can never be found externally. It is not a possession to be acquired …

Happiness

5 Damaging Mindsets Keeping You From Happiness

I have had countless conversations on the topics of dating and relationships with people who are in all phases of life. Men, women, boys, girls, single, married, divorced and everything in between.<p>When you really stop to listen and pay attention, there are many lessons to be taken away from these …

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8 Foods That Boost Your Body's Natural Detox Power

Don’t fall for a "detoxing" cleanse—your bod can already get rid of toxins. These food will help support the organs that do the heavy lifting.<p>Pricey juice cleanses that promise to help you detox are all the rage right now—but the idea that a liquid diet can help you eliminate harmful substances …

12 Foods To Eat When You're Totally Stressed Out

<i>By Lindsay Funston</i><p>When work deadlines begin piling up and your social calendar is booked, the last thing you want to hear is to steer clear of the vending machine. Who has time for healthy eating? But when it comes to combating stress levels, what you eat may actually help relieve your tension. …

Top 10: Photos: World's Best Picnic Spots

Have a snack while you're soaking in the sights. Here are some of the most beautiful spots for a picnic.

Trails I've Hiked: Awesome Hiking Along The Blue Ridge Parkway

Editor's Note: With Spring not far off, at least along the East Coast, it's not too early to think about hiking in the national park system. Author …