5-10-15. That's all you need to remember for this quick, but intense, workout. You'll strengthen the arms, upper back, core, butt, and legs in just 10 minutes. And you don't need an expensive gym membership
Laziness begets laziness. Why go to the gym tonight? After all, you haven't gone in a week. Why take out the garbage when your whole apartment is a mess? Good points. But it's time to break the cycle.
Black holes are some of the most extreme objects in the Universe: a concentration of mass so great that it collapses, under General Relativity, into a singularity at its center. Atoms, nuclei, and even
The ocean's waters are a vast mystery, but developments in photography technology allow us to get a brief glimpse into the beauty water can hold. Italian photographer Davide Lopresti was named Underwater
Average performers default to hours and half-hour blocks on their calendar. Highly successful people know there are 1,440 minutes in every day and there is nothing more valuable than time. Money can be
According to a photographer who captures the night sky for a living, that is. When it comes to capturing stars in the night sky, landscape photographer Grant Kaye is a clear expert. After all, he's spent
This story first appeared on The Muse, a web destination with exciting job opportunities and expert career advice. I bet I can predict what your morning looks like: You wake up to a generic alarm clock