9 Flips | 4 Magazines | 2 Likes | 6 Following | @KaterSkater | Keep up with KaterSkater on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “KaterSkater”

27 Delicious And Healthy Meals With No Meat

Because Mondays aren't the only days you can go meatless.

Healthy Eating

build & SHARE your flipboard

Add a button to your website to help your visitors find and follow you on Flipboard.<p>Make it easy for other Flipboard users to share your content with the Flipboard audience.<p>Embed a thumbnail of your magazine on your website or blog to help others discover your Flipboard magazine.

Oh give me a home: Elk Island National Park transfers wood bison to Russia

Another herd of wood bison from Elk Island National Park is roaming in Russia as part of an international conservation project.<p>Federal Environment Minister Peter Kent says 30 of the animals were transferred from the Alberta park to the Republic of Sakha last week.<p>It's the third time bison from Elk …

What Is an Expensive, Idyllic Resort Doing in Eritrea?

A desolate island is a reminder of Qatar's ambition to pacify the African nation, even if it meant subsidizing one of the most oppressive governments on the continent.<p>Dahlak Kebir is a sunbaked and vaguely Y-shaped splotch of rock and dry vegetation sitting a few miles off the coast of Massawa, …

High-Protein Breakfast Helps Prevent Unhealthy Snacking Later, Study Says

Your mom was right, breakfast <i>is</i> the most important meal of the day -- and a new study reveals a very important element you should include in your a.m. meal.<p>According to a new study published in he American Journal of Clinical Nutrition people who enjoy breakfasts high in protein are less likely to …

10 Quick, Convenient No-Gym Workouts

Taking an hour out of your day to get to the gym is sometimes just too big of a time commitment or just sounds like too daunting of a task. We …


Umbrellas: The Best Ones for Your Health

The worst pick? A white umbrella. No surprise, black proved to be much more effective: All of the black umbrellas blocked at least 90 percent of UVR, with most blocking more than 95 percent.<p>While umbrellas can provide an additional layer of protection when the sun’s beating down, you still have to …

Assaulted by an art professor

As a woman on the faculty of a Northeastern university, I endured sexual harassment and attack by senior faculty<p><b>Dear Cary,</b><p><b>After a hard-earned master's degree in graphic design and several years of industry experience often working 60-hour weeks, I accepted a position as an assistant professor of</b> …