KaterSkater

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27 Delicious And Healthy Meals With No Meat

Because Mondays aren't the only days you can go meatless.

Healthy Eating

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Oh give me a home: Elk Island National Park transfers wood bison to Russia

Another herd of wood bison from Elk Island National Park is roaming in Russia as part of an international conservation project.<p>Federal Environment Minister Peter Kent says 30 of the animals were transferred from the Alberta park to the Republic of Sakha last week.<p>It's the third time bison from Elk …

What Is an Expensive, Idyllic Resort Doing in Eritrea?

A desolate island is a reminder of Qatar's ambition to pacify the African nation, even if it meant subsidizing one of the most oppressive governments on the continent.<p>Dahlak Kebir is a sunbaked and vaguely Y-shaped splotch of rock and dry vegetation sitting a few miles off the coast of Massawa, …

High-Protein Breakfast Helps Prevent Unhealthy Snacking Later, Study Says

Your mom was right, breakfast <i>is</i> the most important meal of the day -- and a new study reveals a very important element you should include in your a.m. meal.<p>According to a new study published in he American Journal of Clinical Nutrition people who enjoy breakfasts high in protein are less likely to …

10 Quick, Convenient No-Gym Workouts

Taking an hour out of your day to get to the gym is sometimes just too big of a time commitment or just sounds like too daunting of a task. We …

Exercise

Umbrellas: The Best Ones for Your Health

The worst pick? A white umbrella. No surprise, black proved to be much more effective: All of the black umbrellas blocked at least 90 percent of UVR, with most blocking more than 95 percent.<p>While umbrellas can provide an additional layer of protection when the sun’s beating down, you still have to …

Assaulted by an art professor

As a woman on the faculty of a Northeastern university, I endured sexual harassment and attack by senior faculty<p><b>Dear Cary,</b><p><b>After a hard-earned master's degree in graphic design and several years of industry experience often working 60-hour weeks, I accepted a position as an assistant professor of</b> …