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5 Breathing Exercises to Try Today

Boost your energy, find your focus, and rev your workouts with these breathing exercises you’ve never tried<p>Take a deep breath. Chances are your shoulders shrugged and your chest puffed out.<p>And chances are you don’t realize that’s <i>not</i> how you’re supposed to breathe. See, that belly breath your yoga …



In good health.

Dorotheé Gilbert for Repetto Paris

Dorotheé Gilbert for Repetto Paris


pointe-d star<p>Thats pretty

The Wonderful World of Dance

@agerber #ballerinaproject_ #ballerinaproject #ballet #ballerina #dance #newyorkcity #washingtonsquare #talexanderwang

Apr 18, 2014 at 3:52pm UTC