Kate Alice Eleanor Flood

15 Added | 4 Magazines | 11 Likes | 1 Following | 1 Follower | @Kateflood | I'm into everything

Seven Reasons Why Eating Vegan is Good for You

A growing number of health-conscious and environmentally concerned people of all ages are adopting a vegan diet so they can live more efficiently and …

Immune System

How Veganism Went Mainstream

It’s as if vegans collectively realized that you catch more flies with honey than with vinegar, or at least that you spread the message more easily …

A Week of Easy Stir-Fried Dinners, Served with Rice

As a Chinese-American girl growing up on everything from pot roast and pasta to tofu and stir-fries, I’ve always had a rather eclectic appreciation …

Cooking

Sweet Super-Seed Bread: Vegan, Gluten-Free, Addicting

We’ve been wanting to make a vegan, gluten-free superfood seed bread for so long. We’ve read countless recipes and tasted dozens of dense and …

Breakfast

Hearty, Healthy Vegetarian Recipes That Everyone Will Love

Here are three recipes for vegans, vegetarians, or anyone looking for something healthy to make for dinner tonight. These recipes feature tofu, tempeh, and seitan -- something for all different tastes and different diets. Even better, they are easy on the budget, good for you, and good for the …

Spices
Breakfast

20 Sources of Protein for Vegans

At some point or another, every vegan will be asked what he or she does for protein. It’s a fact of life, as inevitable as daylight savings or taxes. …

Healthy Eating

Recipes: Korean Chicken Wings and Pho From Tommy Bahama's Flavors of Aloha

We all know Tommy Bahama as the casual-wear company that embodies an always-on-vacation coastal-living aesthetic—but did you know that the brand's 15 restaurants serve up some pretty delicious island-inspired grub as well?<p>Tommy Bahama recently released <i>Flavors of Aloha</i>, the first cookbook in its …

Slow-cooker Asian ribs: This recipe packs all the flavor of P.F. Chang's version

Apart from P.F. Chang's famous lettuce wraps, customers across the country can't get enough of the restaurant's Northern-Style Spare Ribs. With a sweet and spicy dry rub and tender, fall-off-the-bone flavor, it's no wonder everyone loves them. And if you have a slow cooker, you'll really love how …

Cooking

Smithsonian acquires hip-hop photography collection

Over 400 photographs compiled by music historian Bill Adler for the Eyejammie Hip-Hop Collection have been acquired by the Smithsonian’s National …

The Hardscrabble Side of America, in Previously Unseen Photos from the 1970s

When Jesse Pollock, founder of Unpiano Books, published a collection of his father Arthur Pollock’s pictures in 2011, he was merely scraping the …

New England