Kate Minkin

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4 Secrets to Successful Weight Loss

If you look at the process of weight loss, it seems like a no-brainer, doesn't it? Eat less, exercise more and watch the pounds melt away. It's such …

Fitness

Do This in the Morning and Be More Productive All Day | Inc.com

<i>Everyone has a unique way of starting their day off on the proverbial right foot. What do successful entrepreneurs do every morning to ensure they are über-effective at getting things done? We asked members of the</i> <i>Entrepreneurs' Organization</i> <i>to provide their tips and tricks for maximum …

Time Management

ComPETability : Solving Behavior Problems In Your Multi-DOG Household Kindle Edition

<b>STOP THE GROWLS!</b><p>People love dogs--and often "double their pleasure" by sharing their hearts (and pillows) with more than one. But dog behavior …

Give Your Dog What He Needs

If you give your dog what he needs, you’ll get what you want – from your dog.<p>You just want a well-mannered dog. At the least, you want a dog that …

Stop coddling your dog—he’s 99.9% wolf

SANTA CLARITA, California—Cesar Millan crosses the road to meet me. Two pit bulls, a Chihuahua, and a Yorkshire terrier—named Junior, Taco, Alfie and Kaley Cuoko—follow. Off leash and at heel, the dogs are calm, almost languid. If Millan communicates with them, I do not notice.<p>For the past few …

Pets

Fat Shaming and Stigmatization: How Far Is Too Far?

Source: istock.com, geopaul, used with permission<p>Back in the late 1990s, Dr. Jerome P. Kassirer and Dr. Marcia Angell, both former editors-in-chief …

World Health Organization

The Astonishing Power of Social Pressure

You and your relationships are bound together, each shaping the other in an interactive and undetermined manner. When your relationships are mutually …

Psychology

4 Ways to Resist Rage

A recent <i>Washington Post</i> article cited research showing that the number of people who admit they feel “uncontrollable anger toward another driver" has …

Self-help

To Catch a Liar, Ask the Right Question

I wanted to believe my kids when they told me what they did or who they were with. But sometimes I suspected that they were not being completely …

James Bond

6 Virtues, and 6 Vices, of Venting

Check this expert's guide before unloading your frustrations on others.<p>Any scrupulous appraisal of airing out your frustrations with others must …

Psychology

5 Ways That Body Language Can Signal Trouble

Nonverbal clues are important in letting us know what people are thinking, feeling, desiring, intending or even dreading. They also help us to …

Psychology

How to Remember Like a Pro

Most people don't want to be memory athletes, but they would like to remember things more easily and reliably. These techniques can accomplish that. …

The Brain