Kate Hamlin

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17 One-Pot Recipes You Can Make in Your Cast-Iron Skillet

Move over, sheet pan dinner recipes — the cast-iron skillet is the O.G. of the cookware world, and it’s here to stay. Perhaps yours was gifted to you by your grandma, or you picked it up at the local flea market. Either way, it’s more than likely your cast-iron skillet has been well-loved for a …

7 Jump-Rope YouTube Workouts for Every Day This Week

Getting your heart rate up is a key component of an effective workout, but fitting in cardio can become boring from time to time. While following a running training plan, killing it at spin class and mixing it up with ClassPass can help keep things interesting, combining quick bursts of movement …

Beyond Oatmeal: Everything You Can Do With Oats

More<p>Breakfast<p>Everything you need to make the most important meal of the day delicious.<p>For years, I always kept a container of oats around the house, tucked into the back of my pantry for chilly-morning breakfasts and the occasional batch of cookies. But more often than not, I'd wind up tossing the …

12 Science-Based Tips on How to Maintain Happy, Lasting Relationships

<b>My wife and I when we met in 1998 in Miami, FL, and a similar more recent photo</b><p><i>This article first appeared on the blog of Intentional Insights, a nonprofit organization that popularizes science-based strategies for emotional intelligence, rational thinking, and effective giving.</i><p>Have you ever made …

Emotional Intelligence

These 3 Lists Can Help Singles Find a Great Mate

Accomplishing any goal is usually a step by step process, starting with gaining clarity about just<br>what we want. Yet too many people do not give the …

14 French Toast Roll-Ups for Your Lazy Sunday Morning

Weekends are the perfect opportunity to sleep in a *little* later than normal, and spend some extra time making a leisurely breakfast. Healthy breakfast bowls are a great weekday option, but French toast is a go-to for when you’re craving something a little more… <i>naughty</i>. You already love it …

This Mason Jar Ramen Recipe Will Forever Change Your Lunch Game

Making lunches to bring to work can be daunting. The food prep and cooking just takes too much time. If that go-to chopped salad recipe is starting to feel like a deadbeat relationship, keep reading. We’ve got an easy-to-prep, make-ahead and healthy ramen recipe that will spice up your lunch menu! …

6 Quick Tips and Tricks for the New Apple Watch Owner

- Mar 25, 2016<p>Now that Apple has reduced the price of the Apple Watch, the wearable device is bound to garner some new users. This short how to …

Thirteen tough questions every couple should ask for a successful marriage

"If you don't deal with an issue before marriage, you deal with it while you're married," said Robert Scuka, the executive director of the National …

What Causes Love to Go Away?

Q<p>What does it take to sustain a happy and successful relationship/marriage?<p>A<p>Although the differences between men and women have been much emphasized, …