Kate Canapi

6 Flips | 2 Magazines | 1 Like | 1 Follower | @KateCanapi | Keep up with Kate Canapi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kate Canapi”

How To Detox Your Fridge To Set Yourself Up For A Healthier Week

The biggest inroad for lasting change on the food front is to set yourself up for success at home so that you can enjoy a little more flexibility out …


The Healthyish Chickpea Soup That, Yep, Still Has Sausage

Have 30 minutes? Then this soup is yours.<p><i>Welcome to Cooking Without Recipes, in which we teach you how to make a dish we love, but don’t worry too much about the nitty-gritty details of the recipe, so you can create your own spin. This is senior food editor Claire Saffitz's 30-minute chickpea and</i> …


Start Your Morning With Oolong Tea

Oolong tea has been proven to boost your metabolism — which encourages weight loss, lowers cholesterol, aids in digestion, and can help stabilize …


Eat This! The Healthiest Food Trends for 2017

As we enter into each new year, various prognosticators present lists of trends that will be hot in the months ahead in a host of areas. Food is no …

18 Easy, Healthy Meals Anyone Can Make In 2018

Step away from the detox diet.

Healthy Eating

This 30-Day Fitness Challenge Will Make You Feel Like A Badass

Exercise four times per week, feel amazing, become a total boss.<p>View this post on Facebook