Kate Bodey

14 Added | 1 Magazine | 4 Likes | 2 Followers | @KateBodey | Keep up with Kate Bodey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kate Bodey”

I went from sedentary academic to 100-mile marathon runner—thanks to the science of self-control

Most people have days they’ll never forget. For me, that day is April 26, 2011.<p>It was my first time appearing on National Public Radio. As part of the program <i>All Things Considered</i>, host Michele Norris interviewed me about my research that suggested increasing narcissism in pop music lyrics. Michele …

The best time of day to do different types of tasks

If you're like most people, early afternoon isn't your most effective time to work — and there's a scientific reason for it.<p>This lull in productivity is actually dictated by your body's natural circadian clock, which syncs your biology and behavior to light signals in your environment. This …

Productivity

This study on online dating will give you the hope to keep swiping

Contrary to our belief, it looks like dating apps may actually be beneficial to finding a serious relationship. A new study on online dating has …

Neuroscience Reveals What Buddha's Brain Looks Like (and How You Can Have it Too)

To many people who don’t believe in any religion, Buddhism is generally seen as a “good” kind of religion. It doesn’t start wars and has powerful …

17 Profund Quotes From The Dalai Lama That Will Make You Realize That Kindness and Compassion is the Only Answer

The Dalai Lama is one of the most inspirational spiritual teachers living today. From the age of 16, he was inducted with enormous responsibility in …

Undies!

Likely, you already know a lot about layering and you probably already have your layering setup dialed: a breathable shell, maybe a midweight …

The Best Ski Gloves Under $35

Skiing is an expensive sport. Planks, boots, bindings, outerwear, yaddah yaddah yaddah, it all adds up. Entry into a life of slooshing means shelling …

Cheeky Cub Clings To Polar Bear Mom During His First Time In Snow

What a bum!<p>When a mama polar bear decided to rush downhill in deep snow, her 4-month-old cub decided to hitch a ride … on her butt.<p>According to the World Wildlife Fund, polar bear cubs typically spend three or four months in a den before venturing out into the snow for the first time. Professional …

Wildlife

15 Surprising Things Productive People Do Differently

I recently interviewed over 200 ultra-productive people including seven billionaires, 13 Olympians, 20 straight-A students and over 200 successful entrepreneurs. I asked a simple, open-ended question, “What is your number one secret to productivity?” After analyzing all of their responses, I coded …

Time Management

Suspicion over federal wolf plan spreads to Colorado, Utah

DENVER (AP) — Suspicion over federal plans to restore endangered Mexican gray wolves in the Southwest has spread to Colorado and Utah, where ranchers and officials are fiercely resisting any attempt to import the predators.<p>About 110 Mexican gray wolves — a smaller subspecies of the gray wolf — now …

Wildlife

This One Study Will Make You Want to Be a Runner

If you’re not a regular pavement pounder, odds are you’ve vowed to start more times than you can count. It’s the one workout that, in addition to countless health benefits and fitness cred, you can do <i>anywhere</i> and costs nothing — save for some new colorful running shoes. But for some, the halo of …

Cambridge University

How Can 6 Million Acres at Denali Still Not Be Enough?

The icon of Alaska’s wilderness symbolizes the tension between preservation and use at U.S. national parks.<p>This story appears in the February 2016 issue of <i>National Geographic</i> magazine.<p><b>Park rangers</b> here call the high season—from June through early September, when Denali National Park and Preserve …

What I learned from studying Zappos CEO Tony Hsieh's schedule for a year

Amidst the growing numbers of tasks, relationships, and operations to manage, ecommerce leaders still only have the same number of hours in a given day.<p>Through my work at Exact Media, I've worked with some of the brightest leaders in the ecommerce space.<p>To better understand them, their needs, and …

Team Building

palak paneer restaurant style recipe, how to make palak paneer

<b>palak paneer restaurant style recipe</b> with step by step pics.on some days, we are in a mood to have restaurant style food at home. so when i prepare …

Cheese