Aimee Zapolya

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Miso Butter Udon Recipe | Japanese Recipes

Miso and butter are a fantastic combination. This is a delightful, wonderfully rich, tasty soup that is a snap to make and tastes a lot like miso …

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …