Katarina Eng Angelsen

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How I Cut My Grocery Bill by $1,000 a Year

Finding the right balance between eating out and enjoying family meals at home.<p>If you google the term “world’s toughest question” you’ll come across …

Personal Finance

5 Things Most People Don't Understand About Your Anxiety

<i>Originally published on Unwritten by Teresa Tellekamp.</i><p>For anyone living with anxiety or an anxiety disorder, the phrase "it will get better eventually" often becomes an internal mantra to push on through the day without any outside support or treatment. The dialogue surrounding mental illness is …

6 subtle things highly productive people do every day

<b>Know how many days a week you're actually productive?</b><p><b>About three:</b><p>People work an average of 45 hours a week; they consider about 17 of those hours to be unproductive (U.S.: 45 hours a week; 16 hours are considered unproductive).<p>We could all be accomplishing a lot more — but then again, none of us …

This Man's Comics About The Reality Of Depression Are So True

Sad but true.<p>Each person with a mental illness experiences it differently -- and for Kristian <b>Nygård</b>, the only way he could make sense of his personal plight was to illustrate it.<p>The 38-year-old artist from Norway created a series of comics for his website to explain to others what it's like to …

4 Rituals That Will Make You Happy, According to Neuroscience

You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

Self-improvement

This Comic Perfectly Explains Why Anxiety & Depression Are So Difficult To Fight

Anxiety and depression are two mental health disorders that many of us simply don’t get. Nick Seluk, the artist behind the popular Awkward Yeti …

Scientists find first drug that appears to slow Alzheimer's disease

Scientists appear to have broken a decades-long deadlock in the battle against Alzheimer’s disease after announcing trial results for the first drug that appears to slow the pace of mental decline.<p>The drug, called solanezumab, was shown to stave off memory loss in patients with mild Alzheimer’s …

Dementia

12 Little Things You Can Do Right Now to Improve Your Workday

Making positive changes in your work life is challenging. In some cases, we become so accustomed to our individual routines that breaking out of them …

The Simpsons Banged Out a Brilliant Donald Trump Parody

This is what is known as "pulling a South Park."<p>A single episode of an animated show takes anywhere between six and nine months to produce. This is why <i>South Park</i> pops; creators Matt Stone and Trey Parker turn around episodes in only a week's time, giving them the opportunity for timely jokes (watch …

How I Learned About White Privilege

As an expat living in Scandinavia, it's a cheap shot to call my fellow Americans racist. Whenever I do, my smugness is dented by a comment attributed to the late Louis Armstrong. He, like many American jazz musicians in the 1930s came to Copenhagen because Danes loved jazz and American …