Kat Neegan

35 Flips | 7 Magazines | 173 Likes | 4 Followers | @KatNeegan | Keep up with Kat Neegan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kat Neegan”

If You Only Have 30 Minutes to Work Out, Follow This Formula From Jillian Michaels

You're busy; you don't have all day to spend at the gym, but you want to get in a good workout and you want to feel accomplished after you've wiped off the sweat. So what are you supposed to do if you only have 30 minutes to spare? Jillian Michaels, celebrity trainer and creator of the …

27 Lentil Recipes for Easy Weeknight Meals

We love lentils here at Kitchn. They are magically easy to cook on the stove, and versatile enough to go into a wide range of cuisines. Plus, they …

Trying to Lose Belly Fat? Drop Everything and Listen to This Tip From Jillian Michaels

Slimming down your midsection can feel impossible sometimes, which is why tips to reduce excess fat around our belly remain such a popular search. Jillian Michaels, celebrity trainer and creator of the app My Fitness by Jillian Michaels, has probably been asked countless times how to get rid of …

Thai Curry Soup Recipe

"This delicious Thai-style soup has coconut milk, shrimp, mushrooms, and spinach. Chicken may be substituted for the shrimp; either way, I love this …

Caponata: The Most Delicious Thing You Can Make With An Eggplant

One of the perpetual challenges of the Sabbath-observant Jewish cook is finding colorful and flavorful dishes to serve at Saturday lunch that don’t …

30 Minute HIIT and Abs Workout with Warm Up and Cool Down (no equipment)

Need a little core work but also want to be sure you fire up your metabolism as well? This routine takes a typical lower intensity abs workout and …

The plank is the one exercise most commonly done wrong, according to a personal trainer — but this subtle change could make it twice as effective in half the time

The plank -- holding yourself on your hands and toes as if you're about to do a pushup -- is one of the most effective body-weight exercises for …

15 Easy Salad Dressings You Can Make in Less Than 5 Minutes

Never force down a dry salad again.<p>January 24, 2018<p>I'm always looking for ways to make my salads more interesting. I usually just put on the usual …

Food

Vodka cream pasta, a winner in 15 minutes

<i>In</i> <b>Hasty Gourmet</b><i>,</i> The Takeout <i>writers offer reliable recipes that are dinner-party worthy with only a handful of ingredients and a minimum of effort.</i><p>In …

13 of the best monthly workout streaming subscriptions that cost less than $40

Thanks to the brave new world of on-demand sweat sessions, playing hooky from your IRL workout class is no biggie. And hallelujah for that, since the …

New York City

7 Surprising Sources of Protein That Aren’t Meat or Dairy

Most guys looking to gain love a juicy piece of chicken breast, and with good reason. Your body needs protein to build and maintain lean muscle. …

The ‘Gold Standard’ Meat Sauce

When Marcella Hazan, the cookbook author who revolutionized the way Americans cook Italian food, died in September 2013, The Times asked readers to submit their favorites of her recipes. Many wrote in to sing the praises of her famous (and contentious) red sauce made with just four ingredients — …

Italian Food

31 Homemade Salad Dressings That Are Way Better Than Store-Bought

I'm a big fan of salad, but that hasn't always been the case. In the last couple years, I've gone from someone who'd maybe eat a dozen salads a year …

Healthy Eating

Incredible Burrito Bowl Recipes

Healthy, fast, and delicious? Sign us up.<p>Finding weeknight dinner recipes that are healthy, quick, easy, and kid-friendly can be difficult, but we’ve …

Roberta's Roasted Garlic Dressing Recipe on Food52

• 1 head garlic, with 1 clove peeled and set aside<br>• 3/4 cup plus 1 tablespoon (190 ml) extra-virgin olive oil, plus a splash for the garlic<br>• 2 tablespoons Dijon mustard<br>• 2 tablespoons sherry vinegar<br>• 1 1/2 tablespoons white wine vinegar<br>• 2 egg yolks<br>• 5 anchovy fillets<br>• Juice of 1/2 lemon, plus more if needed<br>• Kosher …

Mindfulness Is More Than A Buzzword: A Look Behind The Movement

The popularity of mindfulness in the western world has skyrocketed in recent years. It’s on the cover of magazines and appears on the evening news. Celebrities swear by it, scientists study it, monks still practice it and business leaders use it to thwart burnout.<p>As mindfulness becomes a buzzword …

Mindfulness

52 Good Morning Meditations that Will Calm the Chaos in Your Life

<i>It’s not what you say to everyone else that determines your life; it’s what you whisper to yourself that has the greatest power.</i>The happiness of your …

Happiness

How Is Your Phone Changing You?

Ancient stone carvings confirm how comet struck Earth in 10,950BC, sparking the rise of civilisations

Ancient stone carvings confirm that a comet struck the Earth around 11,000BC, a devastating event which wiped out woolly mammoths and sparked the rise of civilisations.<p>Experts at the University of Edinburgh analysed mysterious symbols carved onto stone pillars at Gobekli Tepe in southern Turkey, to …

The Secret of Great Vegetarian Cooking Is Sauces Like These

I'm not quite sure when the veggie bowl trend sparked, but I rejoiced because with it came a renaissance of sauces. Think about it — before you could …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

Cheap Thrills: Our Favorite Home Decor From H&M Home

We all love H&M for their affordable threads, super-cute jewelry and all around budget-conscious styles, but did you know they also have incredibly …

Home

How to Edit Your Story Like a New York Publisher

You have finished writing the first draft of your story, a version of your whole story from beginning to end. Now it is time to edit, to revise your …

19 Kitchen Makeover Before-And-Afters That Will Make Your Jaw Drop

Next stop: Inspiration Station.

Easy chocolate peanut butter pie

Steps<p>1<p>Done<p>Preheat oven to 350F. Line a 12 count muffin tin with muffin/cupcake liners.<p>2<p>Done<p>Add Graham Cracker Crust ingredients to food processor and …

You've been making mashed potatoes all wrong, says chef

And why you should NEVER use water...<p>It's safe to say we consider ourselves to be carb connoisseurs here at <i>Prima.co.uk</i>, and think there's nothing …

mashed potatoes

5 Meditation Styles Suitable For Beginners

To help you choose the best meditation style for you, the team at BookMeditationRetreats.com has rounded up the best 5 meditation styles that you …

Canada urged to quell discrimination against women after fall in UN ranking

The country fell from first to 25th in the United Nation’s gender equality ranking, prompting a call for action from 14 non-profit organizations<p>Activists have called on Canadian leaders to introduce concrete policies to confront discrimination against women and girls after the country fell from …

Canada

Lose Belly Fat Fast - This 15 Minute Workout Will Help You Lose Belly Fat In 1 Week

You are going to complete a set of exercises aimed at burning off calories that will help you lose belly fat fast, exercises you can perform at home …