Finally, a really good reason to stay in bed longer in the morning. There's a legit reason to hit snooze and stay in bed a bit longer: Stretching there can make mornings less painful by gently waking your
Start off the day by finding your center. When the 6 A.M. wakeup struggle starts, yoga might not feel like the ideal way get amped for the day so much as blindly stumbling towards the coffee maker, stat,
Andy Puddicombe spent 10 years studying to become an ordained Tibetan monk and is now the successful co-founder of the meditation app Headspace. In his TED talk, he says: "I think the present moment is
Read this if you're currently feeling all the feelings…and you're not sure what they are. It's hard to tell sometimes if it's just the amazing sex, a bout of temporary insanity, or legitimate love, right?
On this 25th anniversary, TASCHEN has compiled the most breathtaking deep-space images that the Hubble Space Telescope has ever produced, in a remarkable full-color book, Expanding Universe: Photographs
2. From "One Art" by Elizabeth Bishop: "It's evident the art of losing's not too hard to master, though it may look like (Write it!) like disaster." Suggested by Nekesa M., via Facebook 3. From "Leaves
The MTV Movie Awards takes place this Sunday, and it's hard to believe that the event is already in its 24th year. Wondering what the red carpet looked like back in 1992? Lucky for you, we found the photos—and
TravelIntelligent Travel For 25 years, NASA’s orbiting Hubble telescope has beamed mesmerizing images of our universe. But Earth dwellers can get stellar celestial views, too. Here are three trip-worthy
Tian Haisu has an unconventional method for applying paint to a surface – she uses roller skates! The artist wears a modified pair of inline riders that are adapted to hold small pots of black pigment.
The internet is awash with information that’s been sliced and diced into bite-sized chunks. But why do we find it so appealing? Claudia Hammond explores the canny mind tricks behind the buzz. 1. We know
The legendary illustrator Al Hirschfeld, known as the “Line King,” lived for a century–from 1903 to 2003–and spent the majority of that century drawing pen-and-ink caricatures of Broadway and Hollywood
Let's face it, happiness and work do not tend to go hand in hand. A 2013 Gallup study, which reported data from more than 180 million people, found that just 13 percent of us consider ourselves to be engaged
By Peter Holley Peter Holley Technology reporter Email Bio Follow For the past century or so, military scientists say, the United States has been locked in a perpetual search for new ways to deceive its
Death row inmate Andre Cole is seen in an undated photo from the Missouri Department of Corrections. REUTERS/Missouri Department of Corrections/Handout via Reuters (Reuters) - Missouri on Tuesday executed
(CNN) — Police in Arizona said Tuesday that an officer who intentionally used his car to run into a suspect with a rifle probably saved lives. Video of the incident has stirred debate about what type force
The days of enormous, singular UAVs directly controlled by remote pilots may be coming to an end. Over the last few years, there's been a lot work towards developing smaller drones capable of autonomously
No one will be able to tell the difference—promise! This article was written by Gyan Yankovich and repurposed with permission from Refinery29. We've all been there: You've stayed up way too late working,
Practice these poses three times a week for optimal overall health Child's Pose Stretches hips, quads, back 1. Kneel on the floor with big toes touching and knees about hip-width apart. Sit on your heels.
Relieve all your aches and pains with these soothing yoga poses Pain Killers Most people start hitting the mat because they want the famous yoga body: toned arms, tight abs, gravity-defying glutes. And
Build long, lean muscles with this yoga routine Yoga Strong "How did you get those arms? Do you lift weights?" Yogis hear these questions all the time and smile knowingly as they respond, "Nope. Just Yoga
Runners, gym lovers, tennis players, we're looking at you. Whether you're a new runner, total gym rat, or summer-only tennis fanatic, a yoga instructor can tell. That's because workouts that emphasize
Lose belly fat with these fat burning yoga exercises You contort into all kinds of wacky positions wriggling into those skinny jeans. Bend and twist on a regular basis and that might not be necessary.