Kat

27 Flips | 2 Magazines | 18 Likes | @Kat7aha | Keep up with Kat on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kat”

10 Vegan Snacks on Amazon That Are Way Better Than Kale Chips

Maybe you recently watched <i>What the Health,</i> or you became a believer in Mark Bittman's vegan-before-6 p.m. theory, or your goal is to simply eat …

5 Websites All New Vegans Should Follow

You'll want to bookmark every one of these sites.<p>If you're planning to go vegan, or have already done so and realized you have no idea what you're …

32 Fall Recipes With No Meat Or Dairy

Bust out the pumpkins and bring your appetite.

12 Things You Need to Know Before Going Vegan

Switching to a vegan diet? Here's what you need to know before making the change.

Calcium

Depression is a physical illness which could be treated with anti-inflammatory drugs, scientists suggest

Depression could be treated using anti-inflammatory drugs, scientists now believe, after determining that it is a physical illness caused by a faulty immune system.<p>Around one in 13 people in Britain suffers from anxiety or depression and last year the NHS issued 64.7 million prescriptions for …

These 12 Recipes Prove Vegans Do Pizza Just As Well

Smothered in tangy sauce, stretchy mozzarella, and your fave proteins and veggies, pizza is <i>impossible</i> to pass up. Even in the vegan world! Though dairy and meats are made out to be staple toppings, vegans have come up with inventive ways to bake up phenomenal pizzas with simple and fresh …

11 Vegan Foods That Are Complete Protein Sources

July 26, 2017 | Written by<p>Maybe you’ve heard the term “complete protein.” It derives from the idea that there are 20 different amino acids that can …

Healthy Eating

Going Dairy-Free? Here's A Menu To Make It Easy

Maybe you’ve noticed some digestive issues, skin breakouts, or persistent brain fog. Whatever the reason, you’ve decided to take the plunge and try …

7 Vegan Meals to Satisfy Everyone

The recently released investigative documentary <i>What the Health</i> tackles what "the nation's leading health organizations" don't want us to know about …

You can now get a major vegan cult favorite at Kroger

Trader Joe’s has its cauliflower crust pizza and avocado citrus yogurt. Whole Foods has its spicy condiments (Mexican hot chocolate spread, anyone?). …

Meat Free Mondays - 7 Spectacular Veggie Recipes

<b>Happy Monday! How are you?</b><br>I've had a good week. I was at work Monday and Tuesday then I had the rest of the week off with Cooper. It was great to …

A chain that wants to be the McDonald's of vegan fast food is preparing for a $13 million international takeover

By Chloe is planning to open its first location outside of the US in London this fall, Bloomberg reported. Up to $13 million has reportedly been invested in the chain's expansion, with plans to open more locations in London, as well as elsewhere in Europe and the Middle East.<p>In just two years, By …

These Are the 10 Best Cities in the World for Vegetarians

Make your foodie vacay meat free.<p>Recent estimates put the number of vegetarians in the world at close to 400 million. So where do those plant-based …

Bravo TV

The Meatless Burger Coming to a Grocery Store Near You

<b>It’s hard to miss the early days of the mass-market veggie burger,</b> that bygone era when the veggie burgers you’d find in a grocery store were discs of mashed produce violently molded to resemble (if you squinted) something you’d stuff between two patties. It’s not exactly easy to parrot the texture …

Vegan Sweet Potato Pancakes {Recipe}

Flavors of cinnamon, ginger, nutmeg, and maple have our mouths watering for fall.<p>Pancakes are never a bad idea. This is especially true when they're …

20 of the best vegan-friendly snacks ranked

<b>Being able to eat on the go and have handy snacks is an important part of any accessible diet.</b><p>But knowing what to eat beyond bags of nuts and sticks …

lucia's vegan lemon waffles

<b>Lucia’s Vegan Lemon Waffles</b><br>makes 6 to 8 four-inch waffles<p>3 tablespoons ground flax seeds<br>1/2 cup (118ml) water<br>1 3/4 cups (210g) all-purpose flour<br>1 …

My Period Completely Changed When I Went Vegan — Here's How

My periods have never treated me well. While many of my friends were able to function normally on the first day or two of their menstrual cycle, I was usually curled up in bed in the fetal position clutching a heating pad and cursing the world for making me a woman.<p>Not only were my cramps …

Best Vegetarian Store-Bought Foods For Kids

These healthy meals will save you lots of time.<p>Whether you're a card-carrying vegetarian, or are simply looking to add more plant-based meals and …

Food

VEGAN MEAL PREP IDEAS

Hello my loyal followers!<p>I know you’re loyal because if you’re reading this it means you haven’t abandoned me after my long absence from the …

Recipes

Healthy Vegan Dinner Recipes

Veggie-Packed Vegan Meals<p>When eating vegan, instead of thinking about what you have to give up, focus on the tasty foods you should be filling your …

PhD students have double the risk of developing a psychiatric disorder than the rest of the 'highly educated' population

Academia isn't for everyone. The hours are long, you're likely to spend a lot of time looking at a computer or in a lab, and you are endlessly trying to prove you deserve the title of "Doctor."<p>Many of the pressures PhD students face have been published in the Guardian's Academics Anonymous series, …

10 Stovetop Vegetarian Dinners With Tons of Protein

I'm not a vegetarian, but I do try to eat at least a few meatless meals a week. It's better for the environment, and, since meat can be expensive, …

​5 High-Protein Breakfasts That Are Totally Vegan

Take your fruit bowl to the next level.<p>When people decide to eat vegan, they’re often sold on the health benefits of weight loss and the reduced risk of heart disease, stroke, metabolic disorders, and several kinds of cancers. More likely than not, they’re not lured by vegan breakfasts, which …

“To The Bone” Relies On An Old AF Male Savior Narrative

eating disordersJoAnna Novak“She used to be a nice, plump, good-natured little girl. Believe me,” wrote one Dr. Anderson to Dr. William W. Gull, the …