Kathleen Shippen Wilson

36 Added | 7 Magazines | 2 Likes | @Kat3493 | Keep up with Kathleen Shippen Wilson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kathleen Shippen Wilson”

The Four Foundations of Mindfulness

The Buddha's Instructions for the Practice of Mindfulness<p>Mindfulness is one of the most basic practices of Buddhism. It is part of the Eightfold Path …

Sign in to Flipboard with Your Google Account

There’s a convenient new way for iOS users to sign in to—and sign up for—Flipboard: through their Google account. (This feature is already live on Android.)<p>Signing in through Google Single Sign On (SSO) gets you going on Flipboard with the tap of one button. The SSO feature takes care of “filling …

Android News

5 Links to Read Before Cooking with Fresh Herbs

<i>Each week, we’ll be sharing a comprehensive list of links to help you master something new in the kitchen. Culinary greatness, here you come.</i><p><i>Today: How to make the most of fresh herbs.</i><p>Fresh herbs are the best way to dress up an otherwise plain dish or drink. They add flavor and color, breathing …

The Benefits Of Turmeric + How To Use It

Turmeric is a spice that has long sat on my spice rack looking lovely and golden, yet remaining largely unused. Recently however, I’ve been reading …

The Cough Suppressant

4 servings (makes about 8 cups)<p>Be careful not to boil the tea. It will give you a cleaner flavor and be more nutrient-rich.<p>Print<p>Ingredients<p>1 bunch oregano<p>1 bunch thyme<p>1 1” piece ginger, peeled, grated<p>1 1” piece turmeric, peeled, grated<p>½ teaspoon black peppercorns<p>1 small garlic clove, grated<p>¼ cup …

Alternative Medicine

Dwell

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Home Tours

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Grilling pineapple easy to do

Here’s a recipe well suited to the baking-phobic among us.<p>Just about anyone who has grilled a steak and made a butter sauce can master this.<p>The sauce …

Janu Sirsasana A  

Janu Sirsasana A

Equipment-Free Workouts for Women

No Gear Here<p>Get a total-body workout, totally sans gear. Do these body-weight moves twice a week, completing the recommended sets and reps with perfect form.<p><b>Pushups are proof positive</b> that gravity makes your body one hell of a workout tool. Which is fan-freakin'-tastic, because getting to the …

Pigeon Variation (Eka Pada Rajakapotasana) 

Pigeon Variation (Eka Pada Rajakapotasana)

19 Benefits of Sitting in Silence

Sitting in silence is a HIGHLY PERSONAL experience, but, it is also a very real one. By now you already know my stand on that word... ...

19 Audacious Ways To Make Pigs In A Blanket

...and THIS little piggy wrapped itself in pastry.

TIME for Flipboard

Inside Flipboard / November 20, 2013<p>When the innovative publisher Henry Luce launched TIME Magazine 90 years ago, his big idea was that TIME would …

Parsley, Kale, and Berry Smoothie

2 Servings<p>Parsley can reinvigorate your cooking--and your health.<p>April 2012Print<p>Ingredients<p>1/2 cup (packed) flat-leaf parsley (leaves and stems)<p>4 kale leaves (center ribs removed)<p>1 cup frozen organic berries (such as strawberries or raspberries)<p>1 banana (cut into pieces)<p>1 teaspoon ground …

Food

An army of robot baristas could mean the end of Starbucks as we know it

Starbucks’ 95,000 baristas have a competitor. It doesn’t need sleep. It’s precise in a way that a human could never be. It requires no training. It can’t quit. It has memorized every one of its customers’ orders. There’s never a line for its perfectly turned-out drinks.<p>It doesn’t require health …

Coffee

Huge Spike In Poverty Among Elderly Women Catches Analysts By Surprise

The number of women over the age of 65 living in extreme poverty jumped by 18 percent last year after having held steady for most of the previous …

People Who Give Up Their Pets Aren't Heartless, They're Struggling (PHOTOS)

It's easy to have sympathy for sad-eyed dogs that end up in shelters. But one woman also has sympathy for pet owners who can't afford to keep their furry companions.<p>Many owners love their pets and desperately want to keep them, but need help, said Lori Weise, who founded Los Angeles' Downtown Dog …

Extreme poverty on the rise for older women

An alarming number of women older than the age of 65 joined the ranks of the extreme poor last year, according to a new report by the National …

'Abdication of responsibility'? The walk to a better school that puts lives at risk

<b>By Trymaine Lee, National Writer, msnbc.com</b><p><b><br>PHILADELPHIA</b>— Each morning just before school, Dawn Hawkins and her 13-year-old son Khyrie hold hands, close their eyes and bow their heads.<p>“Be a shield of protection for my baby,” Hawkins prays over the lanky 8th grader.<p>Then it’s off to his new school: a …

As Washington bickers, Main Street slashes holiday spending plans

Whether or not lawmakers agree on a deal to reopen the government and avoid default, the Washington battle over the debt ceiling may already be the Grinch who stole Christmas.<p>Two new surveys show that many consumers are scaling back spending due to the shutdown—a worrying trend for retailers as the …

Government Shutdown

Political Scene: Winners and Losers of the Shutdown

We all knew that the government shutdown was going to be bad, and, looking back, it still hurts. “There are no winners,” Hendrik Hertzberg says. “The country has been damaged by this, the government has been damaged, the credit of the United States has been damaged, the international standing of …

Letter from the Archive: Jack Handey

This past week, Congress, having gotten into the Halloween spirit a little early, kept us all on edge with a crisis that was both terrifying and silly. If you’re like me, you might now find yourself in the mood for <i>pure</i> silliness, undiluted by terror. It’s hard to say who the silliest writer in <i>The</i> …

High Society: Vintage Ads from the Twenties

In last week’s issue, James Surowiecki pointed out that one reason for America’s increasing income disparity is a huge boom in executive compensation, with C.E.O.s at large companies earning nearly two hundred and seventy times as much as the typical employee. We know what present-day executives …

Weekend Challenge: Cycling Russian Twist

Try this killer core exercise for stronger abs<p><i>Join the</i> Women’s Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Check out our Facebook page every weekend and challenge yourself to try a new exercise. Thousands of women already have. Join them,</i> …

Yoga to Transform a Bad Day

<i>by Holly Walck, devoted Iyengar yoga student and teacher</i><p>When I was asked to write on this topic, the first thought I had was, "How can I write a blog about bad days when I don't have them anymore?" It had been so long since I was unable to be seated in gratitude (which leads to contentment) that I …

Yoga

Second Arrest Made In Connection With LAX Dry Ice Explosions

The dry ice explosions at Los Angeles International Airport have led to a second arrest, police say.<p>Reporter Doualy Xaykaothao tells our Newscast unit that 41-year-old Miguel Angel Iniguez was arrested Friday at the airport. Dicarlo Bennett was arrested on Wednesday in connection with the same …